Apps Like Forge 5/3/1 for iPhone and iPad
Generate workouts based on your goals
Generates personalized powerlifting workouts using 1 rep maxes. Implements Wendler protocol with assistance exercises. Offers four-week cycles including deload weeks.
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
Lift Card - Social Fitness App
Joseph Chen
Track workouts, log reps, connect with community
Log workouts by tracking sets, reps, and weights for each exercise. View detailed charts to visualize progress over time. Connect with a community to stay motivated and consistent.
5/3/1 Workout Manager
Christopher Dwyer
Track progress with program
Tracks progress for Jim Wendler's program. Calculates weights based on user input. Logs details and provides rep ranges. Offers guidance on training frequency and rest days. Syncs with fitness trackers for accurate data.
Stacked - Workout Tracker for
M4L, Inc.
Plan and track weightlifting workouts
Plan and track weightlifting workouts with customizable routines. Log exercises, sets, and reps. Set and monitor fitness goals. View progress charts and track muscle groups. Sync with fitness trackers. Export data.
Planfit : Gym Workout Planner
Planfit Inc.
Create workouts tailored to your goals
Create personalized plans based on fitness goals and preferences. View detailed equipment guides and track progress with a log. Join a fitness community for support. Access real-time coaching with countdowns and guides.
Gym Diary : Workout Tracker
Nishan Niraula
Track workouts, sets, and reps
Track workouts with detailed exercise logs, set and adjust rep ranges, and monitor progress over time. Record weights, sets, and reps for each exercise. Create and customize plans. Sync data across devices and view performance trends.
Burn by Cara Loren
Cara Brocklin
Train with progressive overload programs
Track workouts, set weight and rep goals, and progress through leveled challenges. Access eight dynamic programs and rotating challenges. Sync with smart devices to adjust intensity automatically. View performance stats and progress over time.
MyFitCoach - Workout Planner
MyFitCoach GmbH
Build muscle with science-based workouts
Create personalized plans based on user goals, equipment, and schedule. Track progress with detailed logs and performance metrics. Adjust routines using science-based strength training principles.
Motra (formerly Train Fitness)
Train Fitness Inc.
Track reps with Apple Watch motion
Track exercises using Apple Watch motion data for over 470 exercise types. Automatically count reps for push-ups, bicep curls, bench presses, squats, and deadlifts. No manual logging required. Sync workout data with Apple Health.
Smolov Squat Program
David Bai
Track workouts and log progress
Track weekly workouts with pre-calculated weights for each set and rep. Log progress, view historical data, and adjust settings. Syncs with fitness trackers and export workout logs.
btwb: WOD Tracking
BTWB, LLC
Track workouts and connect with communities
Track workouts with daily programming including Performance, Fitness, Dumbbell Only, and No Equipment options. Log results, create custom workouts, and access 12+ million unique WODs.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.