No more fiddling with spreadsheets and print outs at the gym. This app calculates the weights you should use, based on your one rep max, for the 3-wee.. Read more
● Easiest program to help build strength for beginners! ● Focuses on key compound movements. Bench, Squat, Deadlift. ● Get started for free! Proven program that works! Just press start. Want to build.. Read more
This App allows you to simply keep track of your Smolov or Smolov jr. powerlifting cycles. There is no need for printed excel-tables in the gym anymore. You can now easily calculate the Smolov-Cycle w.. Read more
Period Tracker, the easiest way to track your health! *Now supports HealthKit, 3DTouch, TouchID, portrait charts, Advanced TTC Mode (the easiest way to get pregnant by following the homepage timelin.. Read more
Life Cycle automatically keeps track of your time and presents your life sorted into slices. It shows you your daily activities, places you go, and who you spend time with. Life Cycle weekly journal p.. Read more
Juggernaut Training Systems’ revolutionary A.I. strength training system has arrived on iOS. Get stronger than you can imagine with The Smartest Program for You. Designed by legendary coach Chad Wesl.. Read more
Muscle & Motion – Strength Training is a PRO and interactive advanced anatomy and exercises app containing over 4000+ 3D high-quality videos, tips, and theory in the topics of muscle, movement, and fi.. Read more
● Easiest program to calculate and track your 5/3/1 progress. ● Focuses on key compound movements. Bench, Squat, Deadlift. ● This program is not affiliated with Wendler and is adjusted for efficiency.. Read more
------ The Official Starting Strength App * 4.8 Star Average Rating ------- The Starting Strength Method is the fastest, most efficient and straightforward way to increase total body strength for com.. Read more
Daily Strength is a gym workout planner and tracker that makes it easy for you to log and track your weight lifting workouts. Create your own gym workout plans and routines by selecting from an extens.. Read more
The easiest way to track and automatically calculate your Wendler 5/3/1 powerlifting routine. Please note this app is not connected to Wendler himself, the creator of of the Wendler 5/3/1 program. Th.. Read more