Apps Like Your 531 Strength Trainer for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.



Wendler Log 531
Charles Vanderhoff
Track lifts, calculate weights, log workouts
Track strength training progress with detailed workout logs sortable by date and exercise. Calculate precise weights for each set using one rep max input. Generate complete strength programs and training cycles based on Wendler 5/3/1 methodology.


Five/Three/One - 531 Workouts
Strong Pigeon LLC
Track progress and manage lifts
Plan and schedule 5/3/1 workout cycles. Track progress with charts. Set rest timers between exercises. Calculate required weights and plates. Update workout logs directly in the . View cycle details and adjust settings as needed.

Starting Strength (Legacy)
Shabu Pty Ltd
Track progress, lift weights, follow routines
Track progress with weekly workout plans and detailed instructions. View video demonstrations for proper form. Set goals and monitor lifts. Access program adjustments and recovery guidelines. Sync workouts and view statistics.

5/3/1 Workout Manager
Christopher Dwyer
Track progress with program
Tracks progress for Jim Wendler's program. Calculates weights based on user input. Logs details and provides rep ranges. Offers guidance on training frequency and rest days. Syncs with fitness trackers for accurate data.






5/3/1 Workout - Zen Labs
Zen Labs LLC (CA)
Track progress on bench, squat, deadlift
Track progress for training with customizable plans. Log lifts, set rep ranges, and monitor strength gains. Focus on compound movements like squats, bench press, deadlifts, and overhead press. Adjust intensity for different experience levels.

Strength Coach
Tiger Bomb LLC
Generate workouts and track powerlifting progress
Generate Wendler 5/3/1 workout plans based on user input. Track powerlifting personal records with percentage progress. Display warm-up sets and adjust weights for individual goals.

S2: Strength log
Formbound AB
Track progress, visualize gains, beat yesterday
Track workouts and visualize progress with detailed body heat maps showing muscle fatigue. Create unlimited routines and access 1000+ exercises. Encourage progressive overload without requiring account registration.

KeyLifts - 531 Workout Log
Strongomatic, LLC
Plan workouts, track progress, calculate sets
Track and manage a 5/3/1 strength training program. Input your details to generate plans. Automatically calculate sets and reps based on your training max. Log workouts and monitor progress over time.

Peloton Strength+
Peloton Interactive, Inc.
Customize workouts, track progress, adjust routines
Track progress with customizable strength training programs. Log workouts, set goals, and view performance metrics. Access guided exercises with video demonstrations. Adjust rep ranges and sets. Sync with fitness trackers.

Centr: Strength & Fitness App
CH Digital Pty Ltd
Track workouts, set goals, stay motivated
Create personalized workout plans based on goals, preferences, and experience level. Track progress with detailed metrics. Access a variety of training exercises. Sync with devices. Adjust intensity and duration of workouts.


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