thePause™ app icon

Apps Like thePause™ for iPhone and iPad

Track symptoms and manage lifestyle changes

Track symptoms such as hot flashes, night sweats, mood swings, anxiety, brain fog, and fatigue. Set reminders and receive personalized insights. Monitor sleep patterns and menstrual cycles.

by The Pause Technologies Inc.★ 4.524 ratingsHealth & FitnessFreeData updated 2026-09-06
App detailsView in App Store

Ranked alternatives

Showing 561–580 of 1,000 ranked alternatives.

  4. Social Rhythms app icon

    Social Rhythms

    The University of Michigan

    Sync with wearable data

    Track circadian affected by life events like seasonal changes or work shifts. Analyze sleep patterns and metabolic data from Apple Health. Receive customized reports on circadian disruption and timekeeping stability.

    ★ 4.17 ratingsHealth & FitnessFreeData updated 2026-09-25
    App details
  12. MyPatientPal app icon

    MyPatientPal

    Barbara Ann Karmanos Cancer Institute

    Track symptoms, manage meds, share charts

    Track cancer symptoms daily with severity ratings for nausea, fatigue, diarrhea, and pain. Log medications with dosages and schedules. Create customizable charts to share with healthcare providers.

    ★ 5.02 ratingsMedicalFreeData updated 2026-09-13
    App details
  13. AIM'N app icon

    AIM'N

    Aim Apparel AB

    ★ 4.25 ratingsShoppingFreeData updated 2026-10-08
    App details
  16. Fave Lifestyles app icon

    Fave Lifestyles

    KAREN RAE

    Connect with women through content and events

    Connect with a community of women through discussion forums and event listings. Access curated content and resources on health, faith, and personal growth. Participate in WebTV shows and share experiences within a supportive network.

    ★ 4.36 ratingsLifestyleFreeData updated 2026-09-06
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.