thePause™ app icon

Apps Like thePause™ for iPhone and iPad

Track symptoms and manage lifestyle changes

Track symptoms such as hot flashes, night sweats, mood swings, anxiety, brain fog, and fatigue. Set reminders and receive personalized insights. Monitor sleep patterns and menstrual cycles.

by The Pause Technologies Inc.★ 4.524 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 541–560 of 1,000 ranked alternatives.

  1. Ripple: Smart Health Journal app icon

    Ripple: Smart Health Journal

    Darja Orlova

    Track symptoms and log daily habits

    Track mood changes, symptoms, and daily habits to identify patterns. Log entries with notes and timestamps. Set reminders for habit tracking. Export data for analysis and share insights with healthcare professionals.

    ★ 4.73 ratingsLifestyleFreeData updated 2026-09-06
  2. Mindfit Mama app icon

    Mindfit Mama

    Breakthrough Apps

    Move, breathe, and connect with purpose

    Offers guided yoga sessions, breathing exercises, and meditation practices tailored for mothers. Track menstrual cycles and fertility awareness. Access community forums for support. Receive personalized wellness tips and progress updates.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. FoXX - Women's Health Tracker app icon

    FoXX - Women's Health Tracker

    Foxx Health Inc

    Track , manage cycles, set goals

    Track metrics such as menstrual cycles, symptoms, and mood. Log daily habits like sleep, exercise, and nutrition. View insights and trends to inform wellness decisions. Organize appointment notes and medical history.

    ★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Tenacity AI: Lifestyle Tracker app icon

    Tenacity AI: Lifestyle Tracker

    TappdIn AI Inc.

    Track sleep, diet, and exercise habits

    Track sleep patterns, diet, exercise, and stress levels to improve testosterone. Set daily goals for movement and nutrition. Analyze trends and receive personalized recommendations to enhance energy, mood, and muscle mass.

    ★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Inner Glow app icon

    Inner Glow

    Global Fitness Holdings Ltd

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. PTSD Coach Explorer 2 app icon

    PTSD Coach Explorer 2

    Palo Alto Veterans Institute for Research

    Track symptoms and complete assessments

    Track symptoms, set reminders, and complete self-assessment surveys. Monitor progress over time with visual reports. Access coping strategies and educational resources. Share data with healthcare providers as needed.

    ★ 4.69 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. SITHA by SheJobs app icon

    SITHA by SheJobs

    SheJobs Inc

    Book services, shop handmade goods

    Book verified women-led services like beautician, home cleaner, or tutor. Shop handmade products from local entrepreneurs. Filter and select services or items. Make payments securely. Receive updates on orders and service availability.

    ★ 5.09 ratingsLifestyleFreeData updated 2026-09-06
  8. IBD-Friendly: Symptom Control app icon

    IBD-Friendly: Symptom Control

    ZORIX LLC

    Track symptoms and manage care

    Track symptoms and identify potential causes using AI. Log dietary intake and medication use. Set reminders for appointments and treatments. Share data securely with healthcare providers.

    ★ 5.03 ratingsMedicalFreeData updated 2026-09-06
  9. Petvise AI: Pet Wellness Guide app icon

    Petvise AI: Pet Wellness Guide

    Sertac Akdogan

    Get pet care advice anytime

    Access pet health information with AI-driven advice for dogs, cats, birds, fish, small mammals, and reptiles. Monitor symptoms, track behavior changes, and receive early warning signs for potential health issues.

    ★ 3.37 ratingsLifestyleFreeData updated 2026-09-06
  10. DailyLifeBuddy: AI Life OS app icon

    DailyLifeBuddy: AI Life OS

    DailyLifeBuddy Technologies Inc.

    Sync health data and manage goals

    Your Private OS allows users to manage health, emotions, finances, and personal goals through a unified AI system.

    ★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.