Apps Like Hashi30: Find Your Triggers for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


IBS Symptom & Food Tracker
MyQuietSpot Inc.
Log symptoms and track meals
Track symptoms by rating pain level (0-10) and noting location and specific issues like bloating or cramping. Log meals with trigger tags such as dairy or gluten. View weekly and monthly charts to identify patterns.


mySymptoms Food Diary
SkyGazer Labs Ltd
Track meals, symptoms, and share journals
Track meals, symptoms, and health metrics. Log intake and associated symptoms. Generate detailed journals for sharing with clinicians. Analyze patterns between diet and symptoms to support digestive health management.

Bearable - Symptom Tracker
Bearable Ltd
Track symptoms and manage chronic conditions
Track symptoms and health patterns with customizable logs for conditions like migraines, fatigue, and IBS. Record triggers and note correlations between activities and health changes.





Symptom Tracker - CareClinic
CARECLINIC SOFTWARE INC.
Track symptoms, manage medications, and monitor habits
Track symptoms, medications, and daily habits to identify patterns and triggers. Set reminders for medication and appointments. Create personalized health plans based on clinical guidelines. Monitor progress with charts and insights.

Guava: Health Tracker
Guava Health, Inc.
Track symptoms and manage chronic conditions
Track symptoms, pain levels, and mental indicators. Log medications and medical appointments. Sync data from devices and medical records. Set reminders and view detailed progress reports.

Nerva: Gut-Brain Program
Mindset Health Pty Ltd
Target IBS symptoms with personalized
Helps manage IBS symptoms by addressing visceral hypersensitivity. Tracks food intake and symptoms to identify triggers. Provides personalized based on user data. Offers guided relaxation exercises and breathing techniques.

Migraine & Headache Tracker
The App Studio LC
Track migraines and log symptoms
Track episodes with detailed logging of symptoms, intensity, duration, and pain location. Identify triggers and patterns through customizable settings. Set reminders and view progress over time to better manage frequency and severity.

8fit Workouts & Meal Planner
Urbanite Inc.
Get customized workout and plans
Create personalized workout and plans based on wellness goals and dietary preferences. Track progress with detailed logs and analytics. Access expert guidance for nutrition and exercise routines.

Symptom Tracker | OpenCare
Kyle Ryan
Track symptoms and medications
Track symptoms, pain levels, and medications with daily logs. Set reminders for medication and appointments. Monitor health trends over time. Sync data across devices. Share notes with healthcare providers. View progress charts and condition history.

Migraine Tracker & Diary: MiG
Natalia Tsybulenka
Track migraines and log symptoms
Track migraines by logging frequency, duration, and severity. Record triggers, symptoms, and aura details to identify patterns. Visualize data with charts and graphs to analyze trends and gain insights.

Symptom Tracker – AI Log
Alexander Zakharin
Log meals and track symptoms
Log food items and track associated symptoms like gas, pain, rash, heartburn, and fatigue. Use AI to analyze ingredients and identify potential triggers. Set reminders and view patterns over time to better understand food-health connections.

Endive - IBS Food Diary
Endive Health LTD
Track meals, symptoms, and moods
Track intake, symptoms, and moods to identify dietary triggers. View visual graphs showing correlations between meals and digestive issues. Set reminders for consistent tracking. Export data for further analysis.


Menopause Journey
Onrival LLC
Track symptoms and habits daily
Track 70+ chronic symptoms and bio-markers including physical and vasomotor issues like hot flashes, night sweats, joint pain, headaches, and palpitations. Log habits and environmental factors.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.