Apps Like Animi - Improve Alexithymia for iPhone and iPad
Regulate emotions and connect with others
Track and identify emotions through guided exercises and visual prompts. Learn about emotional triggers and coping strategies. Practice mindfulness and journaling to emotional awareness and regulation.
Animi - Improve Alexithymia screenshots
Ranked alternatives
Showing 81–100 of 1,000 ranked alternatives.
Empifany: Growth & Mindfulness
Empathic Holdings Inc
Track emotions, log moods, set goals
Track emotional states and identify triggers through guided exercises and journaling. Complete microtasks to build emotional awareness. Access therapist-approved lessons on managing stress and improving self-awareness.
Inner Journey: Meditate App
AffirmedYou LLC
Track mood, set goals, and reflect daily
Track mood and emotions with daily journaling prompts. Set mindfulness goals and receive guided meditations. Monitor progress with visual insights and weekly summaries. Access cognitive exercises to enhance focus and emotional resilience.
MindPaw
Richard Feng
Reflect, journal, and track emotions
Track mood and emotions through daily journaling and AI analysis. Set gratitude prompts and reflect on positive experiences. Receive personalized insights to improve emotional awareness and well-being.
Borderline Personality D. Test
Inquiry Health LLC
Track emotions, manage triggers, share progress
Track symptoms and mood patterns. Set reminders for medication and therapy sessions. Access coping strategies and crisis resources. Log emotional triggers and behavioral patterns. Share progress with healthcare providers.
Acting Coach
Ciprian Placinta
Practice emotions with random phrases
Provides phrases from movies, books, and video games. Users tap to select a phrase or emotion for random combinations. They practice emotional deliveries and experiment with different expressions.
No Contact Tracker: After Us
Amarok Technologies Inc.
Track time since last
Track time since last with an ex using a no counter. Log daily moods to identify patterns and monitor emotional progress. Journal feelings, set goals, and receive guided prompts for reflection. Access 24/7 personalized chat for support.
MindCircuit
stop and breathe inc
Track mood, manage stress, and reflect daily
Track mood patterns and identify emotional triggers. Set daily goals for mindfulness and relaxation. Access guided breathing exercises and journaling prompts. Receive personalized insights and progress reports.
Journal Private Mood Tracker
Gary Cox
Track , thoughts, gain insights
Track with emoji or custom entries. thoughts and add photos to entries. Receive emotional insights and set personal growth goals. Sync data across devices.
Mood Tracker: My Journal Diary
Curostrides Technologies Private Limited
Track , daily experiences, and reflect
Track changes throughout the day with daily prompts and emotional insights. personal experiences and feelings with customizable entries. Use AI to analyze patterns and suggest mindfulness exercises.
Bonding Health: ADHD Care
Bonding Health Corporation
Regulate emotions and manage symptoms
Track mood and emotional states with guided breathing exercises. Set daily goals for focus and self-regulation. Access micro-interventions for stress relief and task initiation. Sync data with Apple Health for progress tracking.
Thera: AI Shadow Work Journal
Thera Inc.
Track moods, write entries, set reminders
Track mood and emotions daily with a secure diary featuring fingerprint lock. Log gratitude entries and use mood boards for self-reflection. Set reminders for journaling sessions and monitor emotional patterns over time.
Autism Emotion
Model Me Kids, LLC
Learn emotions with music and photos.
The app teaches about emotions using music and a photo slideshow. It includes audio narration, descriptive text, and songs by a music therapist.
Luna diary
Cachalot
Record entries with moon phase tracking
Track emotions and thoughts with moon phases or emojis. Log daily reflections, set gratitude prompts, and view mood patterns over time. Sync entries with lunar cycles for a calming, reflective journaling experience.
Mood Tracker - Heiwa
SOFTWARE DESIGN & CONSULTING LIMITED
Reflect, track, and understand your thoughts
Track and emotions with daily entries. Reflect on thoughts and identify patterns using CBT techniques. Receive instant insights to gain clarity and understand mental states. Share entries for feedback. Sync data across devices.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.