Bonding Health: ADHD Care

Bonding Health, Daily ADHD & Support Through Emotional Regulation Bonding Health is the first emotional-regulation-based ADHD companion designed to replace shame with support and overwhelm with clarity. Whether you're navigating task initiation, emotional spirals, burnout, or constant stress, our 15-second micro-interventions help you reset fast. Backed by psychology and nervous-system science, Bonding Health delivers in-the-moment tools right when your emotions need it most. Our signature Qiks™ give you support in under 60 seconds so you stay centered, focused, and connected to your goals. No lectures, no overwhelm just daily, human-first care for your ADHD brain. KEY FEATURES Qiks™ 15-Second ADHD Audio Resets Fast audio tools matched to your immediate symptoms Designed using neuroscience + emotional regulation Regulate overwhelm, motivation dips, irritability, or anxiety New Qiks added regularly Voice Diary (Voice Qiks) Speak your thoughts, process emotions, and unload mental clutter Your voice becomes your mirror, gain clarity in minutes Earn Bonds every time you record A growing personal archive of emotional insights Mood + Symptom Tracker Track emotional patterns and neuro-signals over time See how sleep, stress, nutrition, and movement affect regulation Better self-awareness = better control Step Rewards (Move-to-Earn) Sync with Apple Health Earn Bonds automatically for daily steps Turn physical movement into emotional resilience milestones Daily movement streaks = bonus rewards Bond Score + Progress Earn Bonds for healthy habits: Qiks, mood check-ins, journaling, steps, voice reflections Hit milestones and unlock deeper insights Celebrate streaks, momentum, and consistency Your emotional growth, visualized Journals & Reflection Tools Expert-created guided reflections Curated by symptom (anxiety, focus, decision fatigue, parenting stress, etc.) Learn what works, track what’s changing, and grow intentionally Rewards: Bonds & Milestones Earn Bonds for practicing emotional regulation each day Hit thresholds and claim milestone drops Keep your momentum going with streak bonuses Wellness-first system: rewards enhance your journey, they don’t pressure it BONDING+ SUBSCRIPTION DETAILS Title: Bonding+ Premium Access Length: Auto-renewing monthly or yearly subscription Price: $9.99/month or $79.99/year (save 34%) • Payment charged to your Apple ID at confirmation • Automatically renews unless canceled 24 hours before the period ends • Manage or cancel anytime in your App Store account settings [Privacy Policy](https://bondinghealth.com/app/privacy-policy) [Terms of Use](https://bondinghealth.com/app/terms-of-use)