iPhone Screenshots
Description
This app provides users with the ability to identify their emotions and listen to detailed tips on how to regulate their emotions. Emotions included are as follows:
Happy
Sad
Mad
Tired
Hurt
Scared
Sick
Users can keep a journal of their thoughts, emotions and daily experience with this easy-to-use app.
This app is an extended support tool based on our book "I Feel Emotions". Find the accompanying book and more at myskillsbooks.com.