MindPaw app icon

Apps Like MindPaw for iPhone and iPad

Reflect, journal, and track emotions

Track mood and emotions through daily journaling and AI analysis. Set gratitude prompts and reflect on positive experiences. Receive personalized insights to improve emotional awareness and well-being.

by Richard Feng★ 4.911 ratingsLifestyleFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Reflectly - Journal & AI Diary app icon

    Reflectly - Journal & AI Diary

    Kodeon, Inc.

    Track mood and reflect daily

    Track daily emotions and moods with personalized prompts and AI insights. Set mood entries and receive motivational feedback. Sync entries across devices and view progress over time.

    ★ 4.681,696 ratingsHealth & FitnessFreeData updated 2026-09-12
  2. Foxtale: Mood Tracker Journal app icon

    Foxtale: Mood Tracker Journal

    Bearable Ltd

    Track emotions and privately

    Record daily thoughts and feelings with guided journaling. Track moods using rich emotion tags and life lessons. View emotional patterns over time. Add glowing orbs to a virtual world as self-care progresses. Set reminders for daily reflections.

    ★ 4.9129 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Mirror: Mental Health Journal app icon

    Mirror: Mental Health Journal

    Mindful Digital Therapeutics LLC

    Record thoughts, track emotions, securely

    Write entries using text or audio recordings. Track emotions with a mood tracker. Explore guided prompts and daily journaling. Receive insights to identify behavior patterns and improve self-awareness. Maintain entries in a secure, private space.

    ★ 4.8604 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Clarity: CBT Self Help Journal app icon

    Clarity: CBT Self Help Journal

    Inquiry Health LLC

    Manage stress with CBT tools

    Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.

    ★ 4.829,331 ratingsMedicalFreeData updated 2026-09-10
  2. stoic. journal & mental health app icon

    stoic. journal & mental health

    Stoic app inc.

    Reflect on your day and set intentions

    Track moods and emotions daily with mood logging and insights. Set daily prompts for reflection and journaling. Build habits with guided habit tracking. Prepare for the day with morning routines and review progress in the evening.

    ★ 4.835,567 ratingsHealth & FitnessFreeData updated 2026-09-16
  3. 5 Minute Journal・Daily Diary app icon

    5 Minute Journal・Daily Diary

    Intelligent Change LLC

    Journal daily with guided prompts

    Track daily gratitude entries with guided prompts. Set reminders for journaling sessions. Review past entries and reflect on progress. Customize journaling themes and formats. Share entries with others via social media.

    ★ 4.817,550 ratingsHealth & FitnessFreeData updated 2026-09-10
  4. minimee - AI Journaling & Mood app icon

    minimee - AI Journaling & Mood

    Cincy Labs LLC

    Track moods and journal entries

    Journal entries can be created, edited, and saved with AI suggestions. Track moods daily with visual charts and patterns. Set reminders for sessions. Reflect on emotions and receive guided prompts. Export entries and sync across devices.

    ★ 4.5103 ratingsProductivityFreeData updated 2026-09-06
  5. CBT Self-Care Journal app icon

    CBT Self-Care Journal

    baris sarer

    Track thoughts and reframe negativity

    Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.

    ★ 4.7648 ratingsHealth & FitnessFreeData updated 2026-09-28
  6. Daylio Journal - Mood Tracker app icon

    Daylio Journal - Mood Tracker

    Relaxio s.r.o.

    Track mood, set goals, and log happiness

    Track mood, set goals, and log activities like exercise, meditation, and gratitude. Use a visual to record feelings without typing. Set reminders and view progress over time. Sync data across devices.

    ★ 4.861,535 ratingsLifestyleFreeData updated 2026-09-12
  7. Journey - Diary, Journal app icon

    Journey - Diary, Journal

    Two App Studio Pte. Ltd.

    Record moments, share memories, daily

    Capture photos, videos, and audio recordings to document daily moments. Create entries using customizable templates and note-taking tools. Reflect on experiences through gratitude prompts and mindfulness exercises.

    ★ 4.65,062 ratingsLifestyleFreeData updated 2026-09-13
  8. Dairo – Mood Tracker Diary app icon

    Dairo – Mood Tracker Diary

    Thanh Nguyen Duy

    Track moods, reflect, and grow daily

    Track and emotions with daily entries and tracking. Reflect on thoughts and experiences through structured prompts. Set reminders for journaling sessions. Save and organize entries with tags and search.

    ★ 4.712 ratingsLifestyleFreeData updated 2026-09-06
  9. Moodnotes - Mood Tracker app icon

    Moodnotes - Mood Tracker

    Mosaic S.r.l.

    Track and journal thoughts

    Track changes over time with daily entries and emotional indicators. Set goals for positive thinking and identify patterns in fluctuations. Access guided journaling prompts and cognitive behavioral techniques to challenge negative thoughts.

    ★ 4.610,961 ratingsHealth & FitnessFreeData updated 2026-09-10
  10. Sphera: Emotion & Mood Tracker app icon

    Sphera: Emotion & Mood Tracker

    4A Labs, Inc.

    Track emotions, set goals, grow mentally

    Track emotions with daily logging and charts. Access guided self-reflection exercises and mindfulness practices. Set reminders for breathing exercises and checks. Share progress with a coach or therapist.

    ★ 4.962 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. MyInside - Free mood journal app icon

    MyInside - Free mood journal

    Sunghee Na

    Track emotions with custom characters

    Track emotions by assigning them to a custom or default character. Record daily feelings and receive personalized comfort messages that match your . View patterns over time and reflect on emotional progress.

    ★ 3.39 ratingsLifestyleFreeData updated 2026-09-06
  12. Gratitude Garden: Journal app icon

    Gratitude Garden: Journal

    Gyumin Yeon

    Reflect daily with affirmations and prompts

    Track mood and emotions with daily reflection exercises and CBT-based techniques. Log entries and affirmations. Set reminders for journaling. Export entries and view progress charts. Connect with therapy-inspired prompts for self-reflection.

    ★ 5.048 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Daybook: AI Journal & Diary app icon

    Daybook: AI Journal & Diary

    Daybook Labs Inc

    Record daily entries and organize notes

    Record daily activities, thoughts, and experiences in a private . Organize entries with folders and tags. Add notes and memos securely with a passcode. Sync across devices and view past entries in chronological order.

    ★ 4.7897 ratingsHealth & FitnessFreeData updated 2026-09-14
  14. Manifest: Daily Journal app icon

    Manifest: Daily Journal

    Transcend Labs Inc.

    Chat with support, track mood, set goals

    Track mood and progress with journaling and goal setting. Access guided meditations and breathing exercises. Engage in supportive chat sessions and receive motivational prompts. Set reminders for self-care routines and track habits over time.

    ★ 4.71,824 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.