Calm body with 30-second tools
Use body-based tools to relieve bloating, anxiety, and nighttime wakeups. Access short coaching sessions to manage . Practice calming techniques without tracking or habit-based pressure.
Showing 321–340 of 1,000 ranked alternatives.
Aliaksei Karatkou
Reflect thoughts, calm mind
Select a mood or emotion to receive short, thoughtful reframes that offer comfort and perspective. Explore guided prompts to process feelings, gain clarity, and find calm. Save reflections for later review and track emotional progress over time.
BORNLY ApS
Track symptoms, find food triggers, manage IBS
Track meals with photos or notes and log symptoms to identify food triggers. Use AI to analyze patterns and provide insights.
Hypnosis and Meditation for Success, LLC
Dream lucidly, relax deeply, sleep soundly
Help users achieve dreaming through guided sessions. Access short and long inductions for relaxation and sleep. Promote self-belief, reduce stress, and improve sleep quality through structured hypnosis techniques.
OceanMind Wellness Inc
Breathe with guided sessions
Guided sessions help shift mental state. Pranayama techniques are included. breathing programs follow ocean rhythms. Sessions are structured with progression. Users set intentions and track progress.
Lotus Core SRL
Track symptoms and manage digestive health
Track symptoms, food intake, and severity to identify patterns and triggers. Access lists of safe and trigger foods for low-fermentation diets. Receive personalized tips for managing IBS, SIBO, and other digestive issues.
Base11 Studios, Ltd
Breathe, , and ground yourself
Track breathing patterns and use guided mindfulness exercises to reduce . Complete daily entries to reflect on thoughts and emotions. Access CBT techniques and somatic tracking to ground awareness.
Inquiry Health LLC
Assess levels with a questionnaire
Assess levels using a validated questionnaire. Identify if is normal, mild, moderate, severe, or extremely severe. Provide insights on potential impacts on mental and physical health. Suggest management strategies based on results.
KOHLER VENTURES, INC.
Track body signals and detect hydration patterns
Track hydration levels and gut through real-time body signal analysis. Receive personalized scores based on patterns detected by the device. Sync data with the to monitor progress and adjust habits accordingly.
Cloud 9 Online, LLC
Practice mindfulness and track mood
Access guided meditations for stress relief and mindfulness. Track mood and symptoms to monitor mental . Learn breathing exercises and relaxation techniques. View educational resources on anxiety, depression, and sleep.
KGA, Inc.
Practice CBT exercises anytime
Use CBT techniques to manage stress and anxiety. Set personal goals and track progress. Access guided sessions and mood tracking tools. Receive personalized recommendations based on user input.
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