Your Daily Gut & Stress Relief
Calm body with 30-second tools
Your Daily LLC
iPad Screenshots
Description
Use body-based tools to relieve bloating, anxiety, and nighttime wakeups. Access short coaching sessions to manage . Practice calming techniques without tracking or habit-based pressure.
Your gut isn’t broken—it’s stressed. Your Daily helps you calm your body so digestion, mood, and energy can actually reset.
We use 30-second body-based tools + bite-sized coaching to break your stress cycle, so you get:
—Instant relief when your body goes into fight-or-flight
—Long-term change as your system learns calmer patterns
—No tracking. No habit pressure.
Just small shifts that help your body downshift fast.
WHAT YOU'LL GET:
• Body-first tools for bloating, anxiety, and 2am wakeups
• Personalized de-stress practices based on your patterns
• An Al Coach that remembers your history and adapts
• Event replays you can watch anytime
• A system grounded in Polyvagal Theory, somatics, and the gut-brain connection
App information from Apple App Store. Your Daily Gut & Stress Relief and related trademarks belong to Your Daily LLC.