Description
Nutrition is the foundation of your health.
What you eat today shapes your energy, mood, sleep, and long-term wellness. Nura makes that impact visible—so small daily choices can compound into real change.
Track calories & macros—plus 30+ micronutrients and 70+ dietary risks.
Log by photo or text. Nura maps every meal to body systems (heart, brain, gut, skin) and summarizes impact with Nutri-Age and clear domain scores.
What you can do:
• AI smart logging: Photo or text → comprehensive nutrition breakdown in seconds.
• Calories & macros: Clear targets, remaining, and per-meal breakdowns.
• Micros & risks: Coverage for 30+ vitamins/minerals and 70+ dietary risks (added sugar, sodium, trans fat; deep-fried/ultra-processed patterns).
• Targeted support: Track creatine, omega-3 (DHA+EPA), ashwagandha, and more.
• Body impact mapping: Insights across 10 health domains and 40 subdomains (Heart & Circulation, Brain & Mood, Gut & Digestion, Skin, etc.).
• Nutritional Age & domain scores: See how choices move scores over time with simple trends.
• Top contributors: Identify ingredients driving calories, nutrients, and risk flags.
• Weight & trends: Monitor weight alongside nutrition patterns for loss, gain, or maintenance.
• Personalized targets: Goals adapt to age, weight, activity level, and preferences.
Why Nura:
Most apps stop at calories and macros. Nura connects nutrients and dietary risks to specific body systems so decisions feel clear, timely, and worth acting on today.
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