MindTide app icon - Health & Fitness app for iPhone

MindTide

Practice CBT exercises anytime

KGA, Inc.

4.82609
(23 ratings)
Health & Fitness Free iOS 12.1+

iPhone Screenshots

Description

Use CBT techniques to manage stress and anxiety. Set personal goals and track progress. Access guided sessions and mood tracking tools. Receive personalized recommendations based on user input.

KGA MindTide is anytime, anywhere mental health support personalized to your specific needs. Use this CBT-based self-help app at your own pace to reduce stress and anxiety.

App information from Apple App Store. MindTide and related trademarks belong to KGA, Inc..