Apps Like Your Daily Gut & Stress Relief for iPhone and iPad
Calm body with 30-second tools
Use body-based tools to relieve bloating, anxiety, and nighttime wakeups. Access short coaching sessions to manage . Practice calming techniques without tracking or habit-based pressure.
by Your Daily LLC★ 4.319 ratingsHealth & FitnessFreeData updated 2026-09-06
Guides mindfulness through touch-based exercises, nature-inspired soundscapes, and adaptive AI. Users can set daily sessions, track progress, and receive personalized recommendations.
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Massage your neck and body
Relieve muscle pain and stress with targeted vibration therapy. Adjust intensity for different needs. Promote relaxation and improve sleep quality. Help with cramps and soreness in neck and back. Enhance muscle tone and bone strength.
Track menstrual cycles and fertility windows with daily prompts and tracking tools. Access guided meditations for stress relief and emotional support. Learn about IVF procedures and fertility health through educational content.
Track food and drink intake, symptoms, stress, exercise, medications, and bowel movements. Log diet changes and view color-coded graphs to identify trends. Set reminders and sync data across devices.
Relax with guided using voice prompts. Listen to high-quality human recordings for stress relief. Promote better sleep and mental clarity through mindful techniques.
Use sensory experiences to relax and refresh your and . Listen to sound baths, feel vibrations, and view calming scenes. Adjust settings to customize sessions and track progress over time.
Talk to an AI therapist for real-time emotional support and guidance. Practice mindfulness and meditation with guided sessions. Track mood and progress with daily self-care exercises. Set reminders for breathing techniques and stress relief routines.
Practice acupressure techniques on the Mat to relieve stress and improve circulation. Follow guided yoga sessions, meditation exercises, and breathing techniques. Access exclusive mindfulness classes led by wellness experts.