Track meals, symptoms, and health metrics. Log intake and associated symptoms. Generate detailed journals for sharing with clinicians. Analyze patterns between diet and symptoms to support digestive health management.
Track symptoms like poop, stress, food, and pain with daily logs. View comparisons between and worst IBS days. Follow a 12-week low program with dietary guidance. Chat with a personal dietitian for support.
Track symptoms by rating pain level (0-10) and noting location and specific issues like bloating or cramping. Log meals with trigger tags such as dairy or gluten. View weekly and monthly charts to identify patterns.
Track digestion patterns by logging symptoms, meals, and habits. Identify correlations between habits and digestive issues. Receive automatic insights on unusual changes. Set custom tracking goals and view detailed analytics.
Track intake, symptoms, and moods to identify dietary triggers. View visual graphs showing correlations between meals and digestive issues. Set reminders for consistent tracking. Export data for further analysis.
Helps manage IBS symptoms by addressing visceral hypersensitivity. Tracks food intake and symptoms to identify triggers. Provides personalized based on user data. Offers guided relaxation exercises and breathing techniques.
Manage digestive health with personalized support. Track symptoms and receive data-driven insights. Schedule unlimited virtual visits and chat 24/7. Get 1:1 coaching for sustainable lifestyle changes.
Track daily food intake with Points® system to stay within budget. Manage menopause symptoms with tailored tools. Set weight goals and monitor progress. Sync data across devices. Receive personalized recommendations based on dietary needs.
Manage IBS symptoms with guided sessions, CBT exercises, and mindfulness practices. Track progress over time and access audio tools to improve brain-gut communication. Set reminders for daily exercises and monitor symptom changes.
Track digestion and manage IBS or acid reflux symptoms with educational modules. Practice yoga and meditation to reduce stress and improve sleep. Access gut-friendly recipes and meal plans. Participate in weekly live sessions with experts.
Track bowel movement details including consistency, color, size, and timing. Log symptoms like bloating or abdominal pain. Set reminders for regular tracking. View historical data and trends to monitor digestive health over time.