Apps Like Embrace - Mindful Moments for iPhone and iPad
Calm body, connect mind with haptics
Guides mindfulness through touch-based exercises, nature-inspired soundscapes, and adaptive AI. Users can set daily sessions, track progress, and receive personalized recommendations.
by iEmbrace LLC★ 5.013 ratingsLifestyleFreeData updated 2026-09-06
Children's meditation offers guided bedtime for various ages. Includes stories by multiple authors. Features mindfulness tracks and additional available via in- purchases.
Personalize your wellness journey with guided meditations, sleep stories, and hypnosis sessions. Track mood and progress with daily journaling and CBT exercises. Access life coaching and set mindfulness goals to improve sleep and mental health.
Offer guided meditations and talks from top experts in meditation, neuroscience, and psychology. Include music tracks by renowned artists. Allow users to set reminders and track meditation history. Sync sessions across devices.
Track patterns with detailed analytics. Use guided breathing exercises and mindfulness sessions to improve quality. Access calming , white noise, and nature for relaxation. Set personalized alarm melodies to wake up refreshed.
Track sleep patterns, set guided sessions, and receive daily mindfulness exercises. Monitor progress with visual reports. Sync with wearable devices to integrate health data. Customize duration and focus areas.
Meditate with guided sessions, complete courses, and access mood tracking tools. Set daily goals, receive progress reports, and practice breathing exercises. Sync data across devices and adjust session lengths as needed.
Use feedback and ambient sounds to promote relaxation and mindfulness. Customize vibration patterns and audio settings. Access guided breathing exercises and sessions. Track progress and set daily calm goals.
Track mindfulness practices with guided meditations, music, and sounds. Categories include , daily start, anxiety reduction, gratitude, and more. Log sessions, set reminders, and access free content without subscription.
Book sauna and ice bath sessions, view locations and schedules, make reservations, and manage account details. Purchase retail products and rent equipment through the . Track session history and update personal information.
Help users fall asleep faster with white noise, binaural beats, and calming nature . Track sleep patterns and set relaxation sessions. Access scientifically crafted soundscapes for focus, stress relief, and improved sleep quality.
Create calming art with tools and guided wellness sessions. Manage stress and anxiety through hands-on exercises. Track progress and access mindfulness activities without videos or static .
Access guided meditations, soothing soundscapes, and personalized wellness tools. Track mood and progress over time. Set reminders for daily practice. Share achievements with friends. Sync with wearable devices for real-time stress monitoring.