Description
Stressi helps you manage stress and unwind every day. Complete short, daily missions designed to calm your mind, build healthy habits, and boost your wellbeing. It’s like having a personal stress coach in your pocket.
Whether you’re feeling overwhelmed at work, stuck in traffic, or just need a quick mental reset, Stressi makes reducing stress simple and enjoyable.
Just open the app, pick a daily mission, and start completing exercises – from mindfulness and breathing techniques to quick, relaxing activities – all designed to help you feel calmer and more focused.
Features:
• An "I'm stressed" button with modes for immediate relief
• Daily stress-relief missions tailored to your lifestyle
• Quick mindfulness and relaxation exercises
• Track your mood and progress over time
• Build healthy habits to reduce stress in the long term
• Personalized recommendations based on your routine
• Easy-to-use interface for stress relief anytime, anywhere
Perfect for busy schedules, self-care routines, or anyone looking to feel calmer and more balanced.
Contact: If you have any questions or suggestions, please email us at [email protected]
Disclaimer: Stressi is intended for general wellness and stress-management purposes only. It is not medical advice and results may vary. Always consult a qualified professional for health concerns.
ALL FEATURES REQUIRE A PAID SUBSCRIPTION.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/