Description
Life gets noisy. Your mind doesn’t have to.
1 Minute Calm helps you slow down and reset — in as little as one minute.
Choose a gentle sound, take a breath, and return to calm.
What you can do
One-minute guided calm for instant relief
Choose calming background sounds for meditation
Soft temple bell or wooden chime to mark the moment
Gentle breathing and mindfulness prompts
Track your mood and notice patterns over time
Works offline — no internet required
Calming sounds to support your practice
Light ambient music
Nature-inspired tones
Soft, minimal soundscapes designed not to distract
All sounds are carefully balanced to stay in the background — never overwhelming.
Designed to feel safe and gentle
Adjustable music and bell volume
Optional voice guidance
Calm, non-startling sound design
For moments when you need to…
Calm anxiety
Reduce stress
Refocus your mind
Pause during a busy day
Wind down before sleep
You don’t need more time.
Just one minute. One breath. One calm moment.
Term of services : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/