BLAST Technology app icon

Apps Like BLAST Technology for iPhone and iPad

Use to de-stress instantly

Use to reduce stress through bilateral alternating stress tactile stimulation. Pair TouchPoints devices with the to access personalized stress profiles. Learn stress management techniques based on individual assessments.

by VMAS Solutions, LLC★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-12

BLAST Technology screenshots

Ranked alternatives

Showing 341–360 of 1,000 ranked alternatives.

  1. Blast Baseball Pro Team app icon

    Blast Baseball Pro Team

    Blast Motion, Inc.

    Analyze swings and track performance

    Track swing metrics like speed, angle, and spin rate using the Swing Analyzer. Pair with an iPhone to view real-time data. Analyze swing patterns and compare to past performance. Export data for review and share with coaches.

    ★ 4.210 ratingsSportsFreeData updated 2026-09-14
  2. Manjit: Self Hypnosis app icon

    Manjit: Self Hypnosis

    Manjit, Inc.

    Manifest goals through breathwork and meditation

    Explore guided breathwork sessions, meditations, and - practices to reduce stress and enhance focus. Access on-demand programs for personal growth and mindset development. Track progress and set intentions for daily practices.

    ★ 4.9112 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Breathe & Sleep – BreathCoach+ app icon

    Breathe & Sleep – BreathCoach+

    BRAVOKADO, OOO

    , focus, relax,

    Create personalized breathing plans with step-by-step guidance for stress relief and focus. Practice techniques for different goals like , public speaking, or relaxation. Track progress and adjust plans as needed.

    ★ 4.841 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Reboot: Fitness & Wellness app icon

    Reboot: Fitness & Wellness

    Reboot Fit LLC

    Track workouts, sleep, and stress

    Track workouts, sleep, stress, and hydration. Set personalized weekly plans and daily challenges. Earn XP, build streaks, and level up your Score™. Sync data with an AI coach for tailored feedback.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Ascend Meditations app icon

    Ascend Meditations

    Ascend Holdco LLC

    Meditate, plan, and sleep with AI

    Provides personalized meditation sessions and plans based on user goals and preferences. Users can select from stress reduction, focus, or inner peace themes. The offers sleep stories and tracks progress with AI-generated insights.

    ★ 5.053 ratingsLifestyleFreeData updated 2026-09-06
  3. ViviCompanion app icon

    ViviCompanion

    Recovery Ally LLC

    Connect with support, track progress, access resources

    Track well-being, stress, sleep, and fitness metrics. Set recovery goals and receive supportive cues. Connect with a support circle for accountability. Access self-care resources and view progress insights.

    ★ 4.611 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. 2Morrow Health app icon

    2Morrow Health

    2Morrow, Inc

    Track progress with behavioral science

    Learn behavior modification techniques using Acceptance and Commitment Therapy. Complete daily lessons, receive customized tips, and engage in messaging. Track progress and set personal goals for behavior change.

    ★ 4.2291 ratingsHealth & FitnessFreeData updated 2026-09-11
  5. Breathpod: Breathwork & Music app icon

    Breathpod: Breathwork & Music

    Breathpod Ltd

    Breathe in, follow guided sessions

    Perform guided sessions to reduce stress and improve focus. Access live classes and curated playlists. Track breathing patterns and progress. Receive science-backed techniques for mental and emotional well-being.

    ★ 4.610 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Small Moments, Big Impact app icon

    Small Moments, Big Impact

    WGBH Interactive

    Track baby milestones and relationships

    Track weekly interactions with your baby through guided activities and reflections. Record emotions and thoughts about parenting. Access resources on building connections and managing stress.

    ★ 4.718 ratingsLifestyleFreeData updated 2026-09-06
  7. ithlete Train.Recover.Perform app icon

    ithlete Train.Recover.Perform

    HRV Fit Ltd.

    Measure intensity, track progress, rest wisely

    Measure workout intensity and track recovery using heart rate variability, resting heart rate, and factors like stress, diet, and sleep. Set training goals, receive personalized recommendations, and monitor progress over time.

    ★ 4.2155 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Box breathing assistant app icon

    Box breathing assistant

    emmanuel orvain

    Breathe in, hold, breathe out, repeat

    Learn box technique to reduce stress and anxiety. Control breath rhythm with guided sessions. Monitor patterns and muscle engagement. Track progress over time with detailed analytics. Adjust frequency and type for improved oxygenation and relaxation.

    ★ 4.8111 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Sleep Sounds & Relax, Chillax app icon

    Sleep Sounds & Relax, Chillax

    Ertan Eksi

    Relax with guided breathing and

    Create personalized soundscapes by combining rain, ocean waves, and forest ambiance. Adjust volume and playback speed. Set timers for relaxation or . Play white noise or nature to reduce stress and improve quality.

    ★ 4.682 ratingsHealth & FitnessFreeData updated 2026-09-14
  10. My Lifestyle iQ app icon

    My Lifestyle iQ

    TDA APP, LLC

    Track health metrics and manage prevention plans

    Manage health through personalized programs in weight loss, pre-diabetic care, gut health, fatigue, stress reduction, and more. Track exercise, nutrition, and mental well-being.

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Live From Rest app icon

    Live From Rest

    Steve Smith

    Track your breath and heart rate

    Offer guided meditation sessions on topics like joy and stress relief. Include customizable music and voice options. Provide a beginner's guide to mindfulness and meditation. Features self-care resources and calming content for daily practice.

    ★ 4.9175 ratingsHealth & FitnessFreeData updated 2026-09-12
  12. Daily Affirmations - Positude app icon

    Daily Affirmations - Positude

    Zeeshan Ahmad

    Recite

    Set to improve mindset and reduce stress. Choose from pre-set phrases or create custom ones. Track progress over time with visual feedback. Receive reminders to stay consistent. Share with friends or save them for later.

    ★ 4.8210 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. TILA:Sleep,Meditation and Calm app icon

    TILA:Sleep,Meditation and Calm

    Tesla Market Insight SA de CV

    Sleep with guided meditations and soothing sounds

    Relax with guided meditations, soothing sounds, and bedtime stories. Track sleep patterns and set calming routines. Access stress-reduction techniques and mindfulness exercises for daily balance.

    ★ 4.928 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Monkify app icon

    Monkify

    Gaur Gopal Das

    Reflect your mood and track progress

    Track mood and stress levels daily with guided journaling prompts. Set reminders for self-care routines. Access mindfulness exercises and breathing techniques. Monitor progress over time with visual charts.

    ★ 4.947 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Mindful IVF: Meditate & Relax app icon

    Mindful IVF: Meditate & Relax

    Aculife Limited

    Practice mindfulness during IVF sessions

    Track menstrual cycles and fertility windows with daily prompts and tracking tools. Access guided meditations for stress relief and emotional support. Learn about IVF procedures and fertility health through educational content.

    ★ 4.492 ratingsMedicalFreeData updated 2026-09-11
  16. Guided Journaling - DoEntry app icon

    Guided Journaling - DoEntry

    Dominik Gyecsek

    Record entries, reflect, and track progress

    Record life events, track habits, and reduce stress through . Use pre-made or custom journals with text, numbers, currency, and time fields. Organize entries with tags for moods and recurring topics.

    ★ 4.45 ratingsLifestyleFreeData updated 2026-09-06
  17. Breathe Meditation for Sleep app icon

    Breathe Meditation for Sleep

    ATN Marketing SRL

    , meditate, and deeply

    Guided sessions help users manage stress and improve focus. Soothing soundscapes and targeted hypnosis aid . Users can track progress and access clinical research-backed content.

    ★ 4.875 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.