Apps Like BLAST Technology for iPhone and iPad
Use to de-stress instantly
Use to reduce stress through bilateral alternating stress tactile stimulation. Pair TouchPoints devices with the to access personalized stress profiles. Learn stress management techniques based on individual assessments.
BLAST Technology screenshots
Ranked alternatives
Showing 321–340 of 1,000 ranked alternatives.


OPO
BeBox Limited
Synchronize meditation with soundscapes
Find nearby portals with location-based discovery. Access guided meditations paired with soundscapes and natural views. Track relaxation sessions and mood improvements. Sync with wearable devices to monitor stress levels.

Relief: Meditation and Relax
Tsz Tung WONG
Meditate, breathe, and sleep deeper
Meditate with guided sessions and mindfulness exercises. Practice breathing techniques to reduce stress. Listen to white noise for relaxation. Access a 14-day personalized plan to improve mental health.

TF STUDIO
Franken Worldwide Inc.
Workout with light weights and bands
Access on-demand Pilates workouts designed to sculpt and strengthen. Perform exercises with light weights, bands, and reformer-inspired movements. Track progress and follow structured sessions for toning and stress reduction.

Health Monitor- AI & Track BP
Unbing Ltd
Record blood pressure and trends
Record blood pressure readings and view if they are within the normal range. blood sugar levels and heart rate. Monitor stress levels and long-term trends of key indicators. Set reminders for regular checks and view detailed reports.

Anti Stress 3d Pop It
Negoslav Stevanovic
Squeeze, fidget, and relax
Squeezes and squishes for relief. Includes fidget toys, bubble boards, and squishy relievers. Can be used anywhere. No disposable parts. Provides tactile engagement for relaxation.

Pulse Checker & Heart Rate App
First digital consulting operations LLC
Monitor and HRV in real time
Track and HRV using smartphone camera. Analyze stress and activity impacts. Receive personalized health insights and recommendations. Set goals and monitor progress over time. Sync data with health platforms for comprehensive tracking.

Mental Coach - Meditation
Luni
Meditate, breathe, and learn focus
Practice with guided sessions on topics like stress or focus. Try single meditations for daily use or micro meditations for quick breaks. Access breathwork exercises and sleep stories to improve relaxation and sleep quality.

Deep Relaxation - Yoga Nidra
Elizabeth Papadakis
Relax with guided sessions
Offer guided practices for stress management, insomnia, and focus. Choose sessions lasting 10, 20, or 30 minutes. Include nature sounds like forest, ocean, and rain. Suitable for all experience levels.

Tai Chi Beginners Seniors app
Yosef Even-Zohar
Practice Tai Chi and track progress
Track stress levels and monitor anxiety symptoms. Learn Tai Chi techniques for physical and mental health. Find local or online classes with certified instructors. Set reminders for exercises and track progress over time.

Pop it - Fidget Game 3D
Tech Consolidated INC.
Pop stress with on-screen actions
Relieve stress by popping toys on screen with realistic animations. Choose from various pop options and colors. Listen to ASMR sounds for relaxation. Earn coins to unlock new pops. Pop continuously for unlimited fun.

Dawn DTx
Mobio Interactive Inc.
Meditate on the go and build resilience
Offers guided meditations tailored to specific stressors. Users can track stress levels through objective measurements. The provides exercises to improve mood, focus, and discipline.

Idanim・Mindfulness, Meditation
TO THE NEW PRIVATE LIMITED
Meditate guided and live anytime
Idanim offers guided meditations for stress relief, anxiety reduction, and improved sleep. Users can access live sessions, calming music, and mantra-based practices like Om and So. Track progress with mood logs and set mindfulness goals.

Bliss Brain・AI Meditation App
Vladyslav Klymenko
Meditate, focus, and relax with guided sessions
"Customize sessions based on mood, goals, and challenges. Start practice instantly without setup. Track progress and receive tailored recommendations for focus, sleep, and stress relief."

Activ Health
ADITYA BIRLA HEALTH INSURANCE COMPANY LIMITED
Track workouts, log meals, and monitor progress
Track metrics like weight, steps, and heart rate. Log workouts and set fitness goals. Monitor sleep patterns and stress levels. Access telehealth services and medication reminders. Sync data with wearable devices and view progress charts.

ZenBreath : Find your rythm
Maxime Tant
Breathe deeply and adjust duration
Guides users through breathing exercises to reduce stress and anxiety. It offers cardiac coherence sessions with adjustable duration and cycle counts. Users can start, pause, and stop sessions. The provides visual cues for inhalation and exhalation.

Dermatillomania: Calm Skin
Moxyz Studio
Track habits and reduce picking
Track picking habits with detailed reports and streak progress. Practice guided mindfulness to reduce stress and compulsive urges. Set smart reminders to encourage consistent skincare routines.

Go burble: Hypnosis & Wellness
Arkeyo LLC
Hypno-induce calming sessions
Use guided sessions to reduce anxiety, relieve stress, and improve sleep. Set personalized goals for self-improvement. Track progress over time. Access meditation and mindfulness exercises. Adjust session length and frequency.

Blast Baseball Pro Team
Blast Motion, Inc.
Analyze swings and track performance
Track swing metrics like speed, angle, and spin rate using the Swing Analyzer. Pair with an iPhone to view real-time data. Analyze swing patterns and compare to past performance. Export data for review and share with coaches.

Frequency: Healing Meditation
Zhuzhou Yiqi Network Technology Co., Ltd.
Play sound waves to heal and relax
Play guided sound wave therapy sessions to reduce stress and anxiety. Listen to Solfeggio, Binaural Beats, and Rife Frequencies for improved focus and sleep. Track progress and access music therapies for relaxation and memory enhancement.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.