ithlete Train.Recover.Perform app icon

Apps Like ithlete Train.Recover.Perform for iPhone and iPad

Measure intensity, track progress, rest wisely

Measure workout intensity and track recovery using heart rate variability, resting heart rate, and factors like stress, diet, and sleep. Set training goals, receive personalized recommendations, and monitor progress over time.

by HRV Fit Ltd.★ 4.2155 ratingsHealth & FitnessFreeData updated 2026-09-06

ithlete Train.Recover.Perform screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Athlytic: AI Fitness Coach app icon

    Athlytic: AI Fitness Coach

    MyndArc, LLC

    Track recovery with heart rate data

    Track heart rate variability and resting heart rate to assess recovery status. Monitor cardiovascular load for 24/7 exertion data. Set target exertion ranges based on recovery and training goals.

    ★ 4.89,465 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Zepp app icon

    Zepp

    Zepp Inc.

    Track training, health, and recovery data

    Track macros by snapping a photo of your meal to get calories, weight, and macronutrient data. Log workouts, monitor health metrics, and view recovery insights. Set fitness goals and receive AI-based coaching. Sync data with Apple Health.

    ★ 4.680,861 ratingsHealth & FitnessFreeData updated 2026-09-11
  3. Ultrahuman app icon

    Ultrahuman

    ULTRAHUMAN HEALTHCARE PRIVATE LIMITED

    Track health metrics and generate scores

    Track sleep quality, physical activity, heart rate, and recovery through unified metrics. Monitor heart rate variability, skin temperature, and blood oxygen levels. Integrate with continuous glucose monitors for health insights.

    ★ 4.57,934 ratingsHealth & FitnessFreeData updated 2026-09-21
  1. iCardio Workout Tracker app icon

    iCardio Workout Tracker

    Fitdigits Inc

    Track heart rate, train smarter, sync

    Track heart rate in real time using Bluetooth sensors, Apple Watch, or AirPods Pro G3. Set and monitor heart rate zones during workouts. Sync data with Apple Health. Log exercise sessions and view performance metrics.

    ★ 4.83,366 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Elite HRV: Wellness & Fitness app icon

    Elite HRV: Wellness & Fitness

    Elite HRV Inc

    Track heart rate and monitor stress levels

    Track heart rate variability to assess stress levels and recovery. Monitor well-being trends over time. Set goals for stress reduction and recovery. Receive insights to improve resilience and balance the nervous system.

    ★ 4.76,880 ratingsHealth & FitnessFreeData updated 2026-09-09
  3. PeakWatch: AI Personal Trainer app icon

    PeakWatch: AI Personal Trainer

    Future Artifact Labs Limited

    Track heart rate and recovery progress

    Track recovery, stress, and body battery levels using health data from HealthKit. Monitor heart rate, HRV, RHR, sleep, and breathing. Receive personalized training recommendations based on daily energy levels. Set goals and view progress over time.

    ★ 4.7753 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. StressWatch: AI Stress Monitor app icon

    StressWatch: AI Stress Monitor

    One Hundred Bad Ideas Limited

    Track heart rate and HRV data

    Track levels using Resting Heart Rate and Heart Rate Variability data from Apple Health. status in real time. Receive immediate reminders when levels rise. View historical trends and patterns. Set custom thresholds for alerts.

    ★ 4.723,876 ratingsHealth & FitnessFreeData updated 2026-09-27
  5. WHOOP app icon

    WHOOP

    Whoop Incorporated

    Track sleep, strain, and recovery data

    Track sleep patterns, strain levels, recovery progress, and stress metrics throughout the day. Receive personalized coaching based on physiological data. Set goals for sleep and activity.

    ★ 4.881,467 ratingsHealth & FitnessFreeData updated 2026-09-27
  6. CardioBot: Heart Rate Monitor app icon

    CardioBot: Heart Rate Monitor

    Majid Jabrayilov

    Track and activity in real time

    Tracks and activity data from Apple Watch. Provides cardiovascular health insights and recommendations based on American Association guidelines. Logs workouts, steps, and calories burned.

    ★ 4.510,252 ratingsHealth & FitnessFreeData updated 2026-09-11
  7. Health Monitor: Sugar & BP app icon

    Health Monitor: Sugar & BP

    Shanghai Dacheng Employment Agency

    Record vitals, track trends, analyze data

    Track heart rate using phone camera or manual entry. Analyze heart and mind-body data for insights. Record and review metrics over time. Sync data with Apple for comprehensive tracking. Set reminders for regular check-ins and goals.

    ★ 4.214,551 ratingsHealth & FitnessFreeData updated 2026-09-16
  8. Wellhero: Heart Health Monitor app icon

    Wellhero: Heart Health Monitor

    Appbloom LLC

    Track HRV, rate, and blood oxygen

    Rate, HRV, resting rate, blood oxygen, wrist temperature, and blood pressure. Analyze data to assess cardiovascular , stress levels, and training readiness. Track progress over time and receive insights for wellness improvement.

    ★ 4.689 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. FITIV Pulse - Workout Tracker app icon

    FITIV Pulse - Workout Tracker

    MotiFIT Fitness Inc.

    Track heart rate and workouts in real

    Track heart rate live from AirPods Pro 3 and Powerbeats Pro 2 without a chest strap. Monitor training readiness, daily strain, and recovery status. Sync data from Apple Watch, Garmin, Oura, and WHOOP. Log workouts and view progress charts.

    ★ 4.612,651 ratingsHealth & FitnessFreeData updated 2026-09-09
  10. Heartify: Heart Health Monitor app icon

    Heartify: Heart Health Monitor

    Heartify, LLC

    Track rate and HRV daily

    Track rate by placing a finger on the camera. Measure daily rate and view historical data using HRV technology. Learn about through educational content. Set reminders for monitoring and track progress over time.

    ★ 4.7117,929 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. CoachCat app icon

    CoachCat

    Fascat Coaching LLC

    Analyze ride data and provide feedback

    Track cycling performance with real-time AI feedback after rides. Create custom training plans for road, mountain, multisport, gravel, and cyclocross. Access meal plans, workouts, and recipes.

    ★ 4.374 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Heart Rate Monitor ϟ app icon

    Heart Rate Monitor ϟ

    PETNINJA LIMITED

    Track and HRV

    And pulse with real-time tracking. Analyze HRV metrics including SDNN, RMSSD, and Mean NN. View resting and exercise data. Access health tips and review historical records.

    ★ 4.62,868 ratingsHealth & FitnessFreeData updated 2026-09-18
  13. Sleep Number app icon

    Sleep Number

    Sleep Number Corporation

    Track patterns and health metrics

    Track patterns and view detailed reports. Monitor heart rate and breathing during . Adjust bed temperature settings and view override history. Sync with beds for real-time data updates.

    ★ 4.5171,469 ratingsHealth & FitnessFreeData updated 2026-09-09
  14. Stressly: Watch & Track Stress app icon

    Stressly: Watch & Track Stress

    Runtopia Technology Co.

    HRV, monitor , build routines

    Heart rate variability and resting heart rate from Apple Health to identify levels. Receive notifications when HRV dips, suggesting rest. Get reminders to step outside and breathe during high- situations.

    ★ 5.0145 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.