Use to reduce stress through bilateral alternating stress tactile stimulation. Pair TouchPoints devices with the to access personalized stress profiles. Learn stress management techniques based on individual assessments.
by VMAS Solutions, LLC★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-12
Record life events, track habits, and reduce stress through . Use pre-made or custom journals with text, numbers, currency, and time fields. Organize entries with tags for moods and recurring topics.
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Offers instant access to AI-driven mental health support. Users can chat with an AI 24/7 to discuss stress, anxiety, or other concerns. The provides a confidential space for expressing thoughts and emotions.
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Navigate life’s challenges with , your personalized AI companion. Use guided CBT exercises, mindfulness sessions, and mood tracking to manage stress and anxiety. Set daily goals, receive emotional support, and access relaxation techniques.
Access guided audio reflections based on biblical passages. Listen to meditations for stress reduction and relaxation. Add calming music as background. Explore imaginative contemplation exercises. Track progress with built-in journaling features.