BLAST Technology app icon

Apps Like BLAST Technology for iPhone and iPad

Use to de-stress instantly

Use to reduce stress through bilateral alternating stress tactile stimulation. Pair TouchPoints devices with the to access personalized stress profiles. Learn stress management techniques based on individual assessments.

by VMAS Solutions, LLC★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-12

BLAST Technology screenshots

Ranked alternatives

Showing 361–380 of 1,000 ranked alternatives.

  1. Guided Journaling - DoEntry app icon

    Guided Journaling - DoEntry

    Dominik Gyecsek

    Record entries, reflect, and track progress

    Record life events, track habits, and reduce stress through . Use pre-made or custom journals with text, numbers, currency, and time fields. Organize entries with tags for moods and recurring topics.

    ★ 4.45 ratingsLifestyleFreeData updated 2026-09-06
  2. Shakti Shala app icon

    Shakti Shala

    Team Shakti USA LLC

    Press points, breathe, and relax

    Practice acupressure techniques on the Mat to relieve stress and improve circulation. Follow guided yoga sessions, meditation exercises, and breathing techniques. Access exclusive mindfulness classes led by wellness experts.

    ★ 4.991 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Relax Meditation & Sleep app icon

    Relax Meditation & Sleep

    DRIMTIM APPS, OOO

    Meditate, listen, and

    With guided sessions for stress relief. Play calming music to reduce anxiety. Track breathing patterns and heart rate. Set reminders for daily practice. Access progress reports and mood tracking features.

    ★ 4.746 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. MIND: AI Therapist & Coach app icon

    MIND: AI Therapist & Coach

    Cognitic s.r.o.

    Talk through challenges with AI support

    Offers instant access to AI-driven mental health support. Users can chat with an AI 24/7 to discuss stress, anxiety, or other concerns. The provides a confidential space for expressing thoughts and emotions.

    ★ 4.472 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Harmonie Sleep app icon

    Harmonie Sleep

    Harmonie Healthcare LLC

    Relax with guided meditations

    Create calming environments with ambient visuals and background music. Access guided meditations and breathing exercises for stress relief. Set personalized reminders and track relaxation progress.

    ★ 4.611 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. HappyMind: Mental Health app icon

    HappyMind: Mental Health

    HAPPYMIND LABS LTD

    Track mood, set goals, and reflect daily

    Track mood and stress levels with daily journals and emotion tracking. Access guided CBT and schema therapy exercises. Set personal development goals for relationships, confidence, and habits. Receive science-backed assessments and progress reports.

    ★ 4.685 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Positive Thinking: Meditation app icon

    Positive Thinking: Meditation

    Hypnosis and Meditation for Success, LLC

    Hypnose for focus and clarity

    Access guided hypnosis sessions for stress relief, focus, and relaxation. Choose between short and long inductions. Track progress and set goals for and motivation. Sync with devices for offline use.

    ★ 4.423 ratingsProductivityFreeData updated 2026-09-08
  5. The Mood Tools app icon

    The Mood Tools

    2-4-3 Foundation

    Manage stress with breathing exercises

    Manage stress and anxiety with guided breathing exercises, tracking, and mindfulness prompts. Set daily goals and receive reminders. Access coping strategies and progress reports without requiring a sign-up.

    ★ 5.017 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Calmi: Calm, Mental Health app icon

    Calmi: Calm, Mental Health

    Stanislav J

    Breathe deeply and calm your mind

    Reduce stress and anxiety with guided breathing exercises and mindfulness techniques. Track mood changes daily. Access expert-led meditations and calming sleep sounds. Create personalized self-care routines for improved focus and better sleep.

    ★ 5.09 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. COGLIVING app icon

    COGLIVING

    COG AI, LLC

    Track health metrics and set goals

    Track vital signs, set reminders for medication and appointments. Complete daily health assessments and receive personalized feedback. Access guided exercises, nutrition plans, and stress management techniques.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. HypnoConfidence Hypnosis app icon

    HypnoConfidence Hypnosis

    Hypnosis and Subliminal LLC

    Hypno-sleep for confidence growth

    Use guided sessions to build confidence and overcome limiting beliefs. Access mindfulness exercises to manage stress and anxiety. Track progress through goal-setting features and motivational prompts.

    ★ 4.687 ratingsHealth & FitnessFreeData updated 2026-09-08
  9. End Self-Sabotage Hypnosis app icon

    End Self-Sabotage Hypnosis

    Hypnosis and Meditation for Success, LLC

    Meditate, focus, and relax on demand

    Manage stress and anxiety with guided breathing exercises and mindfulness sessions. Track mood and progress with daily logs. Set reminders for self-care routines and access calming audio content for relaxation and focus.

    ★ 4.8228 ratingsProductivityFreeData updated 2026-09-08
  10. Mindful: Explore You app icon

    Mindful: Explore You

    Path Childhood Development, LLC

    Track mood, exercise, stress, and sleep

    Track mood, exercise, stress, sleep, mental sharpness, hydration, and anxiety. Record gratitude journal entries and use the diary feature for introspection. Analyze how lifestyle and habits affect well-being.

    ★ 5.012 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Shut Eye - Immersive Escapes app icon

    Shut Eye - Immersive Escapes

    Zhuzhou Yiqi Network Technology Co., Ltd.

    Relax with guided breathing sessions

    Offer guided meditation sessions, calming nature sounds, and sleep stories. Track sleep patterns and set mindfulness reminders. Access curated audio scenes for relaxation and stress relief.

    ★ 4.723 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Zenly: Healing Frequencies app icon

    Zenly: Healing Frequencies

    ADV IT Solutions SRL

    Listen to guided meditations and calming sounds

    Access guided meditations, soothing soundscapes, and personalized wellness tools. Track mood and progress over time. Set reminders for daily practice. Share achievements with friends. Sync with wearable devices for real-time stress monitoring.

    ★ 4.930 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Power Nap with AJ app icon

    Power Nap with AJ

    Universal Relaxation Ltd

    Relax guided breathing sessions

    Relax guided breathing exercises and calming sounds. Set reminders for daily use. Track mood and stress levels over time. Adjust session length and choose from various mindfulness techniques. Sync data across devices for consistent progress.

    ★ 4.329 ratingsHealth & FitnessFreeData updated 2026-09-08
  14. Savage by Natalie Heso app icon

    Savage by Natalie Heso

    Global Fitness Holdings Ltd

    Track workouts, meditate, and cook healthy meals

    Track fitness progress with weekly workout challenges and progress tracking. Access guided meditations for stress relief and mindfulness. Find healthy recipes tailored for women. Join live sessions and connect with a supportive fitness community.

    ★ 4.8157 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Trichotillomania: Calm Hair app icon

    Trichotillomania: Calm Hair

    Moxyz Studio

    Track pulling and reduce compulsive touching

    Track -pulling habits with progress reports and streak tracking. Practice mindfulness exercises to reduce stress and urges. Set reminders for mindful care routines. Receive insights to improve overall health and confidence.

    ★ 4.518 ratingsLifestyleFreeData updated 2026-09-06
  16. Onsen - AI for Mental Health app icon

    Onsen - AI for Mental Health

    Onsen AI Limited

    Navigate challenges with AI support

    Navigate life’s challenges with , your personalized AI companion. Use guided CBT exercises, mindfulness sessions, and mood tracking to manage stress and anxiety. Set daily goals, receive emotional support, and access relaxation techniques.

    ★ 4.929 ratingsLifestyleFreeData updated 2026-09-06
  17. Reflect: Christian Mindfulness app icon

    Reflect: Christian Mindfulness

    Neill Bowler

    And meditate with guided audio

    Access guided audio reflections based on biblical passages. Listen to meditations for stress reduction and relaxation. Add calming music as background. Explore imaginative contemplation exercises. Track progress with built-in journaling features.

    ★ 5.035 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.