Manage health through personalized programs in weight loss, pre-diabetic care, gut health, fatigue, stress reduction, and more. Track exercise, nutrition, and mental well-being.
by TDA APP, LLC★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
Read articles on health, environment, consumer rights, and critical thinking. Subscribe to newsletters. Share content on social media. Access educational resources on wellness and sustainability.
Track food intake, activity levels, weight, and health metrics. Set goals for weight loss, tobacco cessation, diabetes prevention, or management. Access weekly live coaching sessions and instant coach messaging for support and guidance.
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View medical records, see doctor notes, and schedule appointments. Complete pre-visit tasks remotely. Have video visits with providers. Send messages to care teams. Receive test results and view health summaries.
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Manage information by reviewing test results, medications, and immunization history. View and pay bills, message doctors, and schedule appointments. Request prescription refills and upload data from fitness apps or HealthKit.
Offers resources on mental health, suicide prevention, and bullying. Provides tools for emotional support and guidance. Includes information on making healthy life choices. Allows users to access crisis hotlines and support networks.
Answer simple questions to assess mental needs. Set goals for emotional well-being. Track progress over time. Access guided exercises and resources. Receive personalized recommendations based on responses.
View records, message providers, and schedule video appointments. Pay bills and review test results. Access integrated HealthKit data for self-tracking programs. Manage care and access medical information securely.
View healthcare information, medical claims, and employer benefits in one place. Access telehealth services and care options remotely. Track goals and earn points for achievements. Explore employer perks and programs related to health and wellness.
The app offers yoga and meditation practices for beginners to help overcome stress and anxiety. Users can access daily quotes, articles, podcasts, and videos from Sadhguru on various topics.
Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.
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Manage health coverage by checking plan benefits and coverage details. Access virtual care programs and services for support. Create a Health Profile to receive personalized recommendations. View daily updates on health goals and progress.
Connect with registered nurses or behavioral health specialists for one-on-one care. Message providers for health management and benefit information. Set medication and appointment reminders. Track steps and health progress.
View health plan benefits and coverage details. Access virtual care programs and services. Complete a health assessment to receive personalized recommendations and curated opportunities. Track health metrics and set wellness goals.
Track metrics with 160+ lab tests covering heart, hormones, thyroid, and more. Access personalized protocols based on test results. Use private AI chat for consultations. Sync data with doctors for ongoing monitoring and adjustments.