Apps Like TILA:Sleep,Meditation and Calm for iPhone and iPad
Sleep with guided meditations and soothing sounds
Relax with guided meditations, soothing sounds, and bedtime stories. Track sleep patterns and set calming routines. Access stress-reduction techniques and mindfulness exercises for daily balance.
by Tesla Market Insight SA de CV★ 4.928 ratingsHealth & FitnessFreeData updated 2026-09-06
Create a calming atmosphere with professionally recorded and looped and music. Add meditations to favorite melodies to quiet the mind. Track patterns and set bedtime reminders to improve quality.
Relax and fall asleep with guided meditations, ambient , and noise. Choose from 100+ and meditations ranging from 5 minutes to over an hour. Track patterns and set reminders for bedtime routines.
Explore guided meditations, sleep stories, breathwork, and stretching exercises. Set reminders for sessions. Track progress over time. Adjust session length and volume. Sync with wearable devices for heart rate monitoring.
Access guided meditations for stress relief, anxiety management, and better . Customize sessions with calming sounds and scenes. Subscribe to unlock 100+ topics and personalized practice options. Track progress and set mindfulness goals.
Track duration and quality with a tracker. Record nighttime sounds for analysis. Access relaxing melodies and white noise. View patterns and set bedtime reminders. Sync data with Apple Health.
Relax with guided meditations, breathing exercises, and calming sounds. Access bedtime Bible stories for peaceful sleep. Listen to prayerful music and spiritual content. Track progress with mindfulness sessions and sleep recordings.
Access guided Christian meditations, bedtime stories, and devotional content. Set daily reminders, track progress, and sync with Apple Health. Share insights and join community discussions.
Create a personalized sleep routine with curated soundscapes, ambient music, and guided meditations. Access bedtime and Scripture reflections. Set sleep goals and track progress over time.
Access guided sessions, mindfulness exercises, and stress-reduction courses. Track progress with daily check-ins and mood logs. Connect with licensed therapists or an AI companion for support. Set reminders and customize session lengths.
Interactive bedtime stories with original audio content. Listen to sleep sounds, music, and white noise. Set sleep timers and track sleep duration. Sync with Monsters' themed worlds. Adjust volume and brightness for nighttime use.
Relax with guided meditations and breathing exercises
Offers guided meditations for stress relief and mindfulness. Users can access sleep sounds and white noise for deep sleep. music is available to boost productivity. Nature sounds create a peaceful environment. Breathing exercises help the mind.
Helps children relax with sleep , lullabies, meditations, and nature sounds. Parents can set routines and customize audio settings. Tracks sleep patterns and provides calming guidance for better rest.
Idanim offers guided meditations for stress relief, anxiety reduction, and improved sleep. Users can access live sessions, calming music, and mantra-based practices like Om and So. Track progress with mood logs and set mindfulness goals.
Provides guided meditations, soothing music, and for relaxation. Includes bedtime stories and mindfulness exercises. Allows users to customize soundscapes and set timers. Tracks patterns and offers mood-balancing audio sessions.
Relax and reduce stress with guided breathing exercises and calming visuals. Create soothing patterns with finger movements on a -sensitive surface. Track progress and set reminders for daily sessions.
Guided mindfulness and sessions are available. Daily motivation and personalized sleep coaching are included. Users can access expert-led wellness therapy and track progress over time.
Help users fall and stay asleep with guided breathing exercises, soothing stories, and personalized bedtime routines. Track patterns and set recurring timers. Adjust volume and lighting for a environment.
Relax with 100+ , bedtime stories, and meditations. Customize soundtracks with nature noises and . Download content for offline use. Track progress and set reminders for bedtime routines.