7 min Stretching Routines Tiga app icon

Apps Like 7 min Stretching Routines Tiga for iPhone and iPad

Stretch and track your

Follow guided lasting 7 minutes. Choose stretches based on occasion and purpose. Learn proper form and duration for each exercise. Track progress over time. Receive feedback on technique during sessions.

by Gabriel Lupu★ 4.217 ratingsHealth & FitnessFreeData updated 2026-09-09

7 min Stretching Routines Tiga screenshots

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. Interval Timer Pro app icon

    Interval Timer Pro

    Hangzhou Beesoft Information Technology Co., Ltd.

    Track workout intervals and rest periods

    Track workout intervals with customizable high/low intensity timings and rest periods. Set overall duration and specify rest time between sets. Run in foreground, background, or with device locked.

    ★ 4.5598 ratingsHealth & Fitness$2.99Data updated 2026-09-08
  2. Align by Bailey Brown app icon

    Align by Bailey Brown

    BBFIT STUDIO PTY LTD

    Tone body, support hormones, track progress

    Track workouts with real-time feedback and progress tracking. Access hundreds of exercises tailored for toning and lengthening. Follow nutrition plans and healthy recipes. Receive hormone-supporting guidance and mindset practices.

    ★ 4.9947 ratingsHealth & FitnessFreeData updated 2026-09-23
  1. Gymboss Interval Timer app icon

    Gymboss Interval Timer

    Gymboss LLC

    Programmable timer for any workout.

    The app allows users to create custom workout timers with unlimited intervals and up to 99 repeats. It offers visual, audible, and vibrate alarms, music access, and the ability to save programs to iCloud Drive.

    ★ 4.7799 ratingsHealth & FitnessFreeData updated 2026-09-26
  2. Arm Workouts Lumowell app icon

    Arm Workouts Lumowell

    EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL

    Workout arm exercises at home

    Train arms with a 3-level program featuring videos and exercise descriptions. Track progress with challenge . Access meal plan generator in premium version. Avoid mistakes with proper form guidance.

    ★ 4.8159 ratingsHealth & FitnessFreeData updated 2026-09-10
  3. Leg Workouts Lumowell Training app icon

    Leg Workouts Lumowell Training

    EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL

    Train legs at home with bodyweight exercises

    Leg workout offers bodyweight exercises for fat burning and muscle toning. Users can perform leg at home without equipment. The provides guidance for proper exercise form and includes a meal generator for healthy eating plans in the advanced version.

    ★ 4.9131 ratingsHealth & FitnessFreeData updated 2026-09-10
  4. Mamele app icon

    Mamele

    Andrea Fausett

    ★ 4.9811 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Workout Maker app icon

    Workout Maker

    Corey Diamant

    Create workouts, track progress, log exercises

    Create custom routines with added exercises or from a library. Time workouts and input weight, reps, distance, or rest. Track progress with charts and calendars. Share workouts with friends. Generate routines based on user criteria.

    ★ 4.6478 ratingsHealth & FitnessFreeData updated 2026-09-16
  6. Dynamic Cyclist app icon

    Dynamic Cyclist

    Flexible Marketing Media Inc

    Train with video workouts and track progress

    Improve flexibility, strength, and balance with guided cycling routines. Reduce joint stiffness and enhance range of motion. Increase speed and endurance through targeted training. Accelerate recovery with post-ride exercises and mobility drills.

    ★ 4.8235 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Quick Self Fixes app icon

    Quick Self Fixes

    Cassius Camden Clay

    Stretch to relieve pain and improve mobility

    Learn 32 pain relief techniques for common aches and injuries. Perform exercises to improve range of motion and strengthen muscles during activities like yoga and weightlifting.

    ★ 4.9130 ratingsHealth & FitnessFreeData updated 2026-09-20
  8. Focus & Pomodoro Timer - Foca app icon

    Focus & Pomodoro Timer - Foca

    Yating Lu

    Focus and stretch

    Set custom focus intervals and receive notifications or vibrations at the end of each session. Pause or resume sessions manually. Auto-run mode enables continuous focus sessions.

    ★ 4.7102 ratingsProductivityFreeData updated 2026-09-30
  9. Wall Pilates at Home: FitPulse app icon

    Wall Pilates at Home: FitPulse

    KEEP TECHNOLOGY PTE. LTD.

    Workout, track progress, build strength

    Perform exercises without equipment. Follow 28-day challenges for structured workouts. Track progress with personalized recommendations based on goals and fitness level. Adjust workout intensity according to individual needs.

    ★ 4.71,085 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.