7 min Stretching Routines Tiga app icon

Apps Like 7 min Stretching Routines Tiga for iPhone and iPad

Stretch and track your

Follow guided lasting 7 minutes. Choose stretches based on occasion and purpose. Learn proper form and duration for each exercise. Track progress over time. Receive feedback on technique during sessions.

by Gabriel Lupu★ 4.217 ratingsHealth & FitnessFreeData updated 2026-09-09

7 min Stretching Routines Tiga screenshots

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. Stretch For Pain Relief Lower app icon

    Stretch For Pain Relief Lower

    mary hutto

    Regain muscle length and mobility.

    The app targets muscles causing pain through stretching. It offers animations and routines to improve joint range of motion and muscle mobility, helping to decrease pain and improve posture.

    ★ 4.07 ratingsHealth & Fitness$6.99Data updated 2026-09-20
  2. Stretching, Flex & Splits app icon

    Stretching, Flex & Splits

    Hodoz, TOO

    Stretch, track, and improve flexibility

    Stretching exercises for full-body routines. Follow guided sessions with professional trainer instructions. Track progress and set goals. Sync with fitness apps for comprehensive wellness management.

    ★ 4.6107 ratingsHealth & FitnessFreeData updated 2026-10-06
  1. Skill Yoga - Train Mind & Body app icon

    Skill Yoga - Train Mind & Body

    SkillYoga GmbH

    Practice poses and track progress

    Practice with guided video sessions tailored for different levels. Track progress with workout history and performance metrics. Set reminders for daily practice and sync sessions with wearable devices.

    ★ 4.8874 ratingsHealth & FitnessFreeData updated 2026-09-18
  2. At Home Plank Workouts app icon

    At Home Plank Workouts

    Leap Health Fitness Limited

    Workout planks, track progress, burn calories

    Perform planks with three difficulty levels to build core strength and burn calories. Choose from static and dynamic variations. Customize 30-day weight loss plans. Track progress and adjust based on personal preferences. No equipment required.

    ★ 4.92,744 ratingsHealth & FitnessFreeData updated 2026-09-16
  3. Workout Timer - HIIT, Tabata app icon

    Workout Timer - HIIT, Tabata

    Shogo Yoshida

    Set intervals and track time remaining

    Set intervals, rest periods, and cycle durations for training sessions. Track remaining time and sets remaining. Adjust time settings and customize sound or vibration alerts.

    ★ 4.9551 ratingsHealth & FitnessFreeData updated 2026-09-25
  4. SPOKE FITNESS app icon

    SPOKE FITNESS

    Spoke Cycle and Fitness Studio LLC

    Train, stretch, and reset your mind

    Track workouts including cycling, rowing, weightlifting, and stretching. Set goals and monitor progress. Access guided sessions to improve focus and reduce stress. Sync with trackers and view session summaries.

    ★ 5.0157 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Perfect Posture: Back & Neck app icon

    Perfect Posture: Back & Neck

    Jet fitness LLC

    Fix with home exercises

    Correct reduces strain on muscles and ligaments, improves breathing and circulation, and supports spinal health. The provides exercises to fix bad at home without equipment, targeting neck, shoulder, and pain.

    ★ 4.8339 ratingsHealth & FitnessFreeData updated 2026-10-05
  6. OYSHO TRAINING: Workout app icon

    OYSHO TRAINING: Workout

    Industria de Diseno Textil, S.A.

    Train at home or gym with workouts

    Create personalized training plans with over 1200 sessions for all fitness levels. Access online workouts including Pilates, HIIT, yoga, running, and strength training. Track progress, set goals, and perform exercises with or without equipment.

    ★ 4.7183 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. FITFOREVER At-Home Fitness app icon

    FITFOREVER At-Home Fitness

    Back Story, LLC

    Train with video workouts anytime

    Receive daily personalized video workouts from experts. Access 1000+ training videos for various exercises. Customize routines based on goals and physical needs. Track progress and adjust programs as needed.

    ★ 4.8257 ratingsHealth & FitnessFreeData updated 2026-10-02
  8. Stretching & Mobility: Limber app icon

    Stretching & Mobility: Limber

    Supple App Pty Ltd

    Stretch daily, track progress, reduce pain

    Tailor daily routines based on body type, goals, and stiffness. Track progress over time. Receive personalized mobility exercises to improve flexibility and reduce pain. Sync with wearable devices to monitor movement and form.

    ★ 4.252 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Habit Nest: Fitness & Routines app icon

    Habit Nest: Fitness & Routines

    Every Damn Day, LLC

    Design routines, track habits, stay consistent

    Create and follow personalized morning routines to wake up earlier. Access daily guided meditations and reflection questions to improve meditation practice. Track daily gratitude entries to cultivate a positive mindset.

    ★ 4.81,531 ratingsHealth & FitnessFreeData updated 2026-10-15
  10. Dynamic Runner app icon

    Dynamic Runner

    Flexible Marketing Media Inc

    Run and track your workouts with videos

    Improve flexibility, strength, and balance through targeted routines. Reduce joint stiffness and enhance range of motion. Increase speed and endurance with structured training. Accelerate recovery and build strength through focused exercises.

    ★ 4.9281 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. ABIT: Custom Exercise Programs app icon

    ABIT: Custom Exercise Programs

    Shannon Bolick

    Track and create routines

    Design and track personalized with . Create routines with timed intervals, reps, or AMRAP blocks. Sync with Apple Watch for real-time guidance. Use text-to-speech and audio cues for motivation. Log and view progress metrics.

    ★ 4.860 ratingsHealth & FitnessFreeData updated 2026-09-13

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.