Workout arm exercises at home
Train arms with a 3-level program featuring videos and exercise descriptions. Track progress with challenge . Access meal plan generator in premium version. Avoid mistakes with proper form guidance.
Showing 1–20 of 1,000 ranked alternatives.
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Train legs at home with bodyweight exercises
Leg workout offers bodyweight exercises for fat burning and muscle toning. Users can perform leg at home without equipment. The provides guidance for proper exercise form and includes a meal generator for healthy eating plans in the advanced version.
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Workout and plan to reduce belly fat
Track progress with daily workout logs and meal planning. Perform high-intensity ab exercises at home without equipment. Follow structured HIIT routines to burn calories and reduce belly fat. Receive guidance to ensure proper form and avoid injuries.
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Train abs with guided exercises
Perform ab exercises without equipment, suitable for home or gym. Follow guided routines to avoid mistakes. Complete 5-10 minute sessions 4-5 times weekly. Access meal plans and a diet generator in the advanced version.
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Train at home without equipment
Perform to burn fat, lose weight, and tone the body. Exercises can be done at home without equipment. Track progress and access low-impact variations for beginners. Unlock a 6-week advanced program with 5 full-body weekly.
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Train with high-intensity intervals
A fitness offering a 7- high-intensity interval training session. Users follow guided bodyweight exercises with real-time feedback. Track progress and access clear instructions for each movement.
Amoapps Limited
Create personalized workout plans
Create personalized workout plans based on user goals and fitness levels. Choose between static and dynamic exercises. Track progress with detailed workout logs. Set reminders and receive motivational feedback.
Mosaic S.r.l.
Train daily with HD videos
Track progress with daily logs and calorie counters. Access HD video tutorials for new exercises. Follow a 30-day plan with structured routines. Set goals and view weekly progress reports. Sync data with trackers for accurate monitoring.
Daily Workout Apps, LLC
Workout anytime, anywhere
Access guided workout routines for use. Choose from various durations and intensity levels. Track progress with built-in workout logs. Follow structured exercises for weight loss, fat burning, strength building, and muscle toning. No gym required.
FITNESS ONLINE MChJ
Train with 3D exercises and track progress
Track progress with daily logs and calorie counters. Select from full-body or targeted muscle workouts. Access diet plans paired with exercise routines. View 3D exercise demonstrations. Set goals for weight loss, muscle gain, or specific body areas.
Urbanite Inc.
Get customized workout and plans
Create personalized workout and plans based on wellness goals and dietary preferences. Track progress with detailed logs and analytics. Access expert guidance for nutrition and exercise routines.
Nike, Inc
Workout, track progress, access coaching
Access workout programs created by trainers and experts. Track progress with goal setting and session logging. Follow structured routines for strength, conditioning, yoga, and recovery. Receive mindfulness and mobility exercises.
VGFIT LLC
Workout, track progress, customize meals
Create and customize meal plans based on dietary preferences and goals. Track workouts, monitor progress, and receive personalized guidance for weight loss or maintenance. Sync with devices and set reminders for meals and exercises.
WELLTECH APPS LIMITED
Build workouts, track progress, stay consistent
Create personalized plans based on fitness goals and personal data. Track exercises, sets, and reps. Monitor progress with charts and statistics. Sync with fitness devices and access a library of home and gym workouts.
Daily Workout Apps, LLC
Anytime with on-screen guidance
Perform upper body workouts with on-screen instructions and timers. Watch video guides for each exercise. Track data and calories burned through Health integration. No internet required for workouts.
WELLTECH APPS LIMITED
Track steps, train, and stay active
Create personalized training plans based on goals. Track daily steps and review past workouts. Receive audio guidance during exercises. Set reminders for training sessions. Monitor progress over time.
Daily Workout Apps, LLC
Workout anywhere with targeted routines
Choose from 39 targeted 5-10 minute focusing on specific areas like abs or cardio. Access 10-30 minute full-body routines and specialized classes like Pilates or kettlebell. View video demonstrations for each exercise.
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Workout and track progress
Track with guided routines. Log exercises, set goals, and monitor progress. Access home-based programs. Sync with health apps for comprehensive tracking.
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