Try it for free! Learn 32 easy techniques you can do anywhere, anytime, designed for those who experience the type of pain typically treated by a chir.. Read more
Relax, strengthen and relieve pain & tension! Great for home or office, this app offers stretching sessions with different stretches and positions suited for practitioners of any level! To burn fats,.. Read more
Bend is the simplest way to practice stretching exercises at home to improve flexibility, recover mobility, and relieve back, neck, shoulder and hip pain. With easy-to-follow stretching and yoga poses.. Read more
Splits Training is designed for all levels to get full splits step by step, even if you are a beginner. The mixing of static and dynamic splits helps you improve flexibility effectively and achieve re.. Read more
We care about your health! Add a self-care schedule to your daily routine to build a healthy, positive life！ A wholesome, upbeat lifestyle is easier to achieve with our self-care technology. AlarmMe.. Read more
Stretching is quickly becoming one of the most popular ways to improve your health. Increasing your flexibility can prevent injury, reduce stress, and improve athletic performance. Stretch Club makes.. Read more
Wanna reduce muscle tension and relieve pain? Wanna enhance flexibility and range of motion? Stretching is essential to your daily life, even if you're not planning to exercise. ACSM suggest people .. Read more
Yoga for Beginners - Easy Poses for ALL Types of Body Don't hesitate! Start today! We will provide all the tips to guide you through the whole process safely. Our basic workout plans and easy-to-fol.. Read more
Lower your stress levels, reduce anxiety, overcome fears, relieve pain, get better sleep, and so much more. All made possible with access to hundreds of meditations in the Tapping Solution App. You'll.. Read more
Transform your life through stretching and yoga at home or on the go with classes, stretch routines, challenges, and more with instructor Sam Gach. Build the optimal stretching habit to reach your go.. Read more
ROMWOD stands for Range of Motion Workout of the Day. We promote longevity in body and mind through guided, 15-20 minute mobility video workouts, clearly narrated with instructions + breathing cues de.. Read more