7 min Stretching Routines Tiga app icon

Apps Like 7 min Stretching Routines Tiga for iPhone and iPad

Stretch and track your

Follow guided lasting 7 minutes. Choose stretches based on occasion and purpose. Learn proper form and duration for each exercise. Track progress over time. Receive feedback on technique during sessions.

by Gabriel Lupu★ 4.217 ratingsHealth & FitnessFreeData updated 2026-09-09

7 min Stretching Routines Tiga screenshots

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Calisthenics Mastery app icon

    Calisthenics Mastery

    Zoltan Ferke

    Track progress, plan workouts, and exercise daily

    Track progress with monthly workout plans and exercise categories. Access 50 exercises with full functionality. Unlock advanced workouts and motivational modes as you progress. Create and customize workout routines.

    ★ 4.4136 ratingsHealth & FitnessFreeData updated 2026-09-11
  1. Stretching and splits training app icon

    Stretching and splits training

    Ivan Marzan

    Stretch and track your progress

    Perform exercises and at home. Track progress with guided routines. Improve flexibility and reduce muscle tightness. Sync workouts with fitness apps for comprehensive .

    ★ 4.651 ratingsSportsFreeData updated 2026-10-01
  2. Stretch Bend Flexible: GetBend app icon

    Stretch Bend Flexible: GetBend

    Slice of Life Ltd

    And track your progress

    Perform targeted stretching exercises for flexibility and posture improvement. Track progress with session logs and reminders. Access beginner and advanced routines. Sync with fitness apps for comprehensive health monitoring.

    ★ 4.770 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. TFitness app icon

    TFitness

    Thanda Hlaing

    Workout with your body weight

    Track body mass index to customize workout programs. Perform body-weight exercises for beginners. Adjust workout intensity based on progress. Monitor fitness goals and lifestyle improvements. Sync exercise data for progress tracking.

    ★ 4.1288 ratingsHealth & FitnessFreeData updated 2026-09-19
  4. ACE: The Anneclaire Experience app icon

    ACE: The Anneclaire Experience

    Dance.Sweat.Sculpt. LLC

    Track workouts, manage reservations, and check-in

    Track workouts with dance-based cardio, strength, and stretching routines. Set goals and monitor progress. Manage reservations and check-in for classes. Sync achievements and view performance metrics.

    ★ 5.024 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. RAD Mobility & Recovery App app icon

    RAD Mobility & Recovery App

    RAD Innovation LLC

    Roll and recover anywhere

    Access guided foam rolling and exercises for improved flexibility and . Track progress with session logs and goal setting. Follow structured routines led by wellness experts. Sync with fitness apps for seamless data integration.

    ★ 4.2482 ratingsHealth & FitnessFreeData updated 2026-09-17
  6. Home Workout App: Fitness app icon

    Home Workout App: Fitness

    Truong Nguyen

    Workout at or gym

    Offers dual training modes for and gym workouts. Includes targeted programs for weight loss, muscle gain, and six-pack abs. Features smart coaching with real-time feedback and progress tracking. Allows users to customize workout plans and set goals.

    ★ 4.7139 ratingsHealth & FitnessFreeData updated 2026-09-19
  7. Healthy Spine Perfect Posture app icon

    Healthy Spine Perfect Posture

    Nexoft Yazilim Limited Sirketi

    Maintain health with exercises

    Helps users manage neck and back pain through guided exercises. Tracks progress with daily routines and reminders. Offers video demonstrations for proper form. Includes muscle relaxation techniques and breathing exercises.

    ★ 4.880 ratingsHealth & FitnessFreeData updated 2026-10-03
  8. StretchitAir app icon

    StretchitAir

    STRETCHIT, INC.

    Stretch during flights and track progress

    Offers airplane stretching routines to prevent ankle swelling, reduce muscle stiffness and pain, and improve blood flow. Users can track flight wellness stats, set reminders, and view progress.

    ★ 5.011 ratingsHealth & Fitness$4.99Data updated 2026-09-18

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.