Track workout progress with automatic programming for 4, 5, and 6 day templates. Log exercises, sets, and weights. View performance metrics and adjust training plans. Sync data across devices. Export progress reports.
by Jonas Reichert★ 4.94,905 ratingsHealth & FitnessFreeData updated 2026-09-13
Create custom multi-week routines. Follow expert-designed programs. Track workouts with detailed logs. Sync with Apple Health. View progress charts and set goals. Export data for review. Receive real-time feedback during exercises.
Log workouts and track progress with detailed exercise logs and performance metrics. Create and customize strength training routines. Set goals and view progress charts. Sync data across devices and share achievements with others.
Track strength training progress with detailed workout logs sortable by date and exercise. Calculate precise weights for each set using one rep max input. Generate complete strength programs and training cycles based on Wendler 5/3/1 methodology.
Track workouts, log exercises, and monitor progress with detailed graphs. Plan weight training routines and set goals. Sync with Apple Health. Join a community to view others' sessions. No ads and free to use.
Calculate one-rep max for strength training exercises. Track progress over time for different lifts. Input weight and reps to estimate 1RM. Save and view historical max values for multiple exercises.
Build strength with a beginner-friendly program focused on compound movements. Track progress with guided workouts. Access free introductory weeks. Set goals and receive structured training plans. Sync with fitness trackers for progress monitoring.
Track workouts and manage programs with preloaded plans like GZCLP, Jacked and Tan 2.0, and Ultra High Frequency. Log exercises, set rep ranges, and monitor progress. Adjust intensity and volume based on program guidelines.
AI-powered fitness offers personalized workouts based on user goals and history. Tracks form in real-time with AI feedback. Adjusts training programs dynamically. Includes challenges, leaderboards, and streaks to maintain consistency.
Track workouts with customizable routines and progress logs. Monitor calories burned and exercise duration. Set goals and receive reminders. Sync data across devices and view detailed performance analytics.
Track workouts with detailed logging of exercises, sets, reps, and weights. Set rest timers, rep ranges, and intensity levels. Record RPE and estimated duration. Create routines using previous data or import plain text.
Track progress with detailed workout logs and performance metrics. Set and monitor personal records for lifts. Plan and customize training programs for powerlifting, strongman, olympic weightlifting, or general strength training.