Bedtime Sleep Cycles app icon

Apps Like Bedtime Sleep Cycles for iPhone and iPad

Set alarm with drag-and-drop clock

Determine optimal wake-up time by adjusting colored bars on a clock. Red indicates minimum , yellow represents fair , and blue shows optimal . Helps plan based on to avoid grogginess.

by Zachary Howe★ 5.07 ratingsUtilitiesFreeData updated 2026-09-08

Bedtime Sleep Cycles screenshots

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Sleep Cycle Bedtime Calculator app icon

    Sleep Cycle Bedtime Calculator

    Kai Oelfke

    Track cycles and calculate wake-up times

    Calculate optimal and wake times based on 90-minute cycles. Track stages and suggest wake-up times. Customize fall asleep duration. Sync with Apple Watch for real-time notifications. Set goals and monitor progress over time.

    ★ 4.0212 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. BrightRise app icon

    BrightRise

    Hypnosis and Meditation for Success, LLC

    ★ 4.5100 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. Sleep.com: Sleep Cycle Tracker app icon

    Sleep.com: Sleep Cycle Tracker

    Mattress Firm, Inc.

    Track quality without a wearable

    Track using sonar technology to analyze quality without a wearable. Set goals and receive personalized recommendations. Monitor stages and view detailed reports. Adjust room environment settings to improve conditions.

    ★ 4.81,275 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Night Light Nightlight Color app icon

    Night Light Nightlight Color

    Mini Media Lab LLC

    Project to transform your room

    Create a calming ambient by projecting colors across walls. Choose colors, adjust brightness, and set a gradual dimming schedule. Transform your room into a soothing environment for relaxation and sleep.

    ★ 4.61,234 ratingsUtilitiesFreeData updated 2026-10-01
  4. Quest: Sleep Better Tonight app icon

    Quest: Sleep Better Tonight

    Idhant Bhat

    Track and adjust your routine

    Track patterns with detailed analysis of duration and quality. Set bedtime reminders and wake-up alarms. Monitor heart rate and movement during . Receive insights to improve hygiene and adjust routines for rest.

    ★ 4.9153 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Binaural Beats: Sleep Focus app icon

    Binaural Beats: Sleep Focus

    Aaron Rockett

    Play for focus and relaxation

    Play through headphones to influence brainwave activity. Adjust frequency settings for relaxation, focus, or sleep. Track session duration and volume levels. Save and replay customized audio sessions.

    ★ 4.6124 ratingsHealth & FitnessFreeData updated 2026-09-14
  6. SmartFit - Wristband app icon

    SmartFit - Wristband

    Adsmart Baolun Technology Ltd.

    Track sleep and activity stats

    Track sleep quality and activity stats. Plan personalized workout schedules. Set daily water and sedentary reminders. Wake up with challenge alarms. Share exercise and sleep data with HealthKit.

    ★ 2.8303 ratingsHealth & FitnessFreeData updated 2026-09-09
  7. Total Relaxation Meditation app icon

    Total Relaxation Meditation

    Hypnosis and Meditation for Success, LLC

    Unlock deep relaxation and guided meditation.

    The app offers guided meditation programs designed by a clinical hypnotherapist. Users can permanently unlock content, including a "Deep Relaxation" program, with options for stress relief and sleep.

    ★ 4.666 ratingsHealth & FitnessFreeData updated 2026-09-22
  8. Sleep Meister app icon

    Sleep Meister

    Naoya Araki

    Wake up refreshed every morning.

    The app monitors body movements and sound to wake users during their lightest sleep cycles. It integrates with the Health app, records sleep talking, and manages sleep data with graphs and lists.

    ★ 4.774 ratingsHealth & Fitness$1.99Data updated 2026-10-10
  9. Prime Sleep Recorder Pro app icon

    Prime Sleep Recorder Pro

    Apirox, s.r.o.

    Record snoring and track noise levels

    Records sounds with adjustable sensitivity. Detects snoring using AI and Apple machine learning. Displays noise level graphs and total snoring time. Allows manual or automatic recording modes.

    ★ 4.7620 ratingsMedical$23.99Data updated 2026-09-22
  10. Math Alarm Clock - Wake up! app icon

    Math Alarm Clock - Wake up!

    Jason Tongbai

    Calculate aloud to stop the

    Set alarms by speaking commands. Solve problems to stop the . No snooze button. Add custom backgrounds from photos or camera. View weather for your location. Ask for the time or turn on a light using voice commands.

    ★ 4.61,333 ratingsUtilitiesFreeData updated 2026-09-10
  11. Night Light: Sleep Better app icon

    Night Light: Sleep Better

    Astrologic Games LTDA

    Set colors and timers

    Adjust lighting colors to match or time of day. Set timers for automatic changes. Choose from dynamic color mixes for relaxation or energy. Control brightness and color temperature manually. Sync with smart devices for automated lighting adjustments.

    ★ 4.51,482 ratingsHealth & FitnessFreeData updated 2026-09-15

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.