Apps Like Bedtime Sleep Cycles for iPhone and iPad
Set alarm with drag-and-drop clock
Determine optimal wake-up time by adjusting colored bars on a clock. Red indicates minimum , yellow represents fair , and blue shows optimal . Helps plan based on to avoid grogginess.
Bedtime Sleep Cycles screenshots
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.


Sleep Cycle Bedtime Calculator
Kai Oelfke
Track cycles and calculate wake-up times
Calculate optimal and wake times based on 90-minute cycles. Track stages and suggest wake-up times. Customize fall asleep duration. Sync with Apple Watch for real-time notifications. Set goals and monitor progress over time.




Sleep.com: Sleep Cycle Tracker
Mattress Firm, Inc.
Track quality without a wearable
Track using sonar technology to analyze quality without a wearable. Set goals and receive personalized recommendations. Monitor stages and view detailed reports. Adjust room environment settings to improve conditions.

Night Light Nightlight Color
Mini Media Lab LLC
Project to transform your room
Create a calming ambient by projecting colors across walls. Choose colors, adjust brightness, and set a gradual dimming schedule. Transform your room into a soothing environment for relaxation and sleep.

Quest: Sleep Better Tonight
Idhant Bhat
Track and adjust your routine
Track patterns with detailed analysis of duration and quality. Set bedtime reminders and wake-up alarms. Monitor heart rate and movement during . Receive insights to improve hygiene and adjust routines for rest.



Binaural Beats: Sleep Focus
Aaron Rockett
Play for focus and relaxation
Play through headphones to influence brainwave activity. Adjust frequency settings for relaxation, focus, or sleep. Track session duration and volume levels. Save and replay customized audio sessions.

SmartFit - Wristband
Adsmart Baolun Technology Ltd.
Track sleep and activity stats
Track sleep quality and activity stats. Plan personalized workout schedules. Set daily water and sedentary reminders. Wake up with challenge alarms. Share exercise and sleep data with HealthKit.

Total Relaxation Meditation
Hypnosis and Meditation for Success, LLC
Unlock deep relaxation and guided meditation.
The app offers guided meditation programs designed by a clinical hypnotherapist. Users can permanently unlock content, including a "Deep Relaxation" program, with options for stress relief and sleep.

Sleep Meister
Naoya Araki
Wake up refreshed every morning.
The app monitors body movements and sound to wake users during their lightest sleep cycles. It integrates with the Health app, records sleep talking, and manages sleep data with graphs and lists.



Prime Sleep Recorder Pro
Apirox, s.r.o.
Record snoring and track noise levels
Records sounds with adjustable sensitivity. Detects snoring using AI and Apple machine learning. Displays noise level graphs and total snoring time. Allows manual or automatic recording modes.

Math Alarm Clock - Wake up!
Jason Tongbai
Calculate aloud to stop the
Set alarms by speaking commands. Solve problems to stop the . No snooze button. Add custom backgrounds from photos or camera. View weather for your location. Ask for the time or turn on a light using voice commands.


Night Light: Sleep Better
Astrologic Games LTDA
Set colors and timers
Adjust lighting colors to match or time of day. Set timers for automatic changes. Choose from dynamic color mixes for relaxation or energy. Control brightness and color temperature manually. Sync with smart devices for automated lighting adjustments.
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