Apps Like Night Light: Sleep Better for iPhone and iPad
Set colors and timers
Adjust lighting colors to match or time of day. Set timers for automatic changes. Choose from dynamic color mixes for relaxation or energy. Control brightness and color temperature manually. Sync with smart devices for automated lighting adjustments.
by Astrologic Games LTDA★ 4.51,482 ratingsHealth & FitnessFreeData updated 2026-09-15
Track patterns with detailed cycle analysis and bedtime reminders. Play guided relaxation sounds and white noise to ease into rest. Set personalized goals and monitor progress over time. Share data with healthcare providers if needed.
Mix calming sounds like , ocean waves, and birdsong to create custom soundscapes. Set timers and listen offline. Adjust volume and combine multiple tracks for focused study or sleep.
Create a calming sleep environment with , lullabies, and relaxing melodies. Adjust volume and playback settings. Set sleep timers and customize soundscapes for different age groups.
Provide soothing , nature noises, and calming music for . Mix and layer different soundscapes. Set timers for sessions. Adjust volume and playback speed. Share sound combinations with others.
Track duration and quality with a built-in recorder. Play calming sounds, white noise, or meditation tracks to aid relaxation. Set reminders for bedtime routines and monitor patterns over time.
SleepWell offers white noise options including birdsong, fire, rainstorm, and rain. Users can select soothing music playlists. Guided breathing exercises and stories are available to promote relaxation.
Select from various and calming music to improve . Adjust volume and playback settings. Set timers for automatic shutdown. Sync with smart devices for ambient control. Create custom playlists for different moods. Access nature for relaxation.
Relax and fall asleep with guided meditations, ambient , and noise. Choose from 100+ and meditations ranging from 5 minutes to over an hour. Track patterns and set reminders for bedtime routines.
Use phone screen to a room with , Mood , or Lava Lamp modes. Customize brightness and set timers up to 8 hours or use infinite mode. Select white noise or ambient sounds from any mode, which stop when the timer ends or the is turned off.