Quest: Sleep Better Tonight app icon

Apps Like Quest: Sleep Better Tonight for iPhone and iPad

Track and adjust your routine

Track patterns with detailed analysis of duration and quality. Set bedtime reminders and wake-up alarms. Monitor heart rate and movement during . Receive insights to improve hygiene and adjust routines for rest.

by Idhant Bhat★ 4.9153 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Eight Sleep app icon

    Eight Sleep

    Eight Sleep, Inc

    Cool your body, adjust your position, track

    Control temperature and elevation to optimize . Track stages, heart rate, HRV, and snoring. Receive personalized insights and adjust settings for customized experience. Set wake-up time with customizable chest vibrations.

    ★ 4.817,193 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. ShutEye®: Sleep Tracker, Sound app icon

    ShutEye®: Sleep Tracker, Sound

    ENERJOY PTE. LTD.

    Track , play sounds, set alarms

    Track patterns with detailed cycle analysis and bedtime reminders. Play guided relaxation sounds and white noise to ease into rest. Set personalized goals and monitor progress over time. Share data with healthcare providers if needed.

    ★ 4.8350,203 ratingsHealth & FitnessFreeData updated 2026-10-27
  3. Pillow: Sleep Tracker app icon

    Pillow: Sleep Tracker

    Neybox Digital Ltd.

    Track cycles and set smart alarms

    Track cycles using Apple Watch, iPhone, or iPad. Set smart alarms to wake during light . Record audio events like snoring and apnea. Analyze trends and compare with Apple Health data.

    ★ 4.495,663 ratingsHealth & FitnessFreeData updated 2026-09-09
  1. Social Rhythms app icon

    Social Rhythms

    The University of Michigan

    Sync with wearable data

    Track circadian affected by life events like seasonal changes or work shifts. Analyze sleep patterns and metabolic data from Apple Health. Receive customized reports on circadian disruption and timekeeping stability.

    ★ 4.17 ratingsHealth & FitnessFreeData updated 2026-09-25
  2. Avrora Sleep Sounds & Stories app icon

    Avrora Sleep Sounds & Stories

    ONE ELEVEN HOLDINGS, LLC

    Track , play , set alarms

    Track patterns with detailed analytics. Use guided breathing exercises and mindfulness sessions to improve quality. Access calming , white noise, and nature for relaxation. Set personalized alarm melodies to wake up refreshed.

    ★ 4.517,910 ratingsHealth & FitnessFreeData updated 2026-09-16
  3. SNOOZ: Sound. Sleep. app icon

    SNOOZ: Sound. Sleep.

    SNOOZ, Inc.

    Control sound settings remotely

    Control Bluetooth-enabled units remotely. Adjust volume and schedule auto-on/auto-off. Calibrate for nursery use. Turn unit on/off manually. Manage settings for sleep environment optimization.

    ★ 4.94,482 ratingsHealth & FitnessFreeData updated 2026-09-12
  4. Meditation Nest app icon

    Meditation Nest

    Luni

    Meditate daily and track progress

    Meditate with guided sessions, breathing exercises, and sleep stories. Track progress over time. Access 150+ audio sessions and unlimited content with subscription. Set reminders and adjust session duration.

    ★ 4.731,168 ratingsHealth & FitnessFreeData updated 2026-09-17
  5. SleepMatic: Sleep Tracker app icon

    SleepMatic: Sleep Tracker

    Vimo Labs Inc.

    Track with Apple Watch

    Tracks and naps automatically using Apple Watch. Logs duration and wake times without manual input. Provides detailed analysis and insights upon waking. Syncs data with Apple Health.

    ★ 4.48,756 ratingsHealth & Fitness$1.99Data updated 2026-10-23
  6. Hero Band III app icon

    Hero Band III

    金 冯

    Track health data and sleep quality

    Track health data continuously using HeroBand Ⅲ . Monitor sleep quality and set alarms for waking. View trends from personal health data. Vibrate to notify of incoming calls. Integrates with Apple Health and upcoming fitness trackers.

    ★ 3.25,316 ratingsHealth & FitnessFreeData updated 2026-09-14
  7. SleepSpace: Deep Sleep Tonight app icon

    SleepSpace: Deep Sleep Tonight

    Proactive Life Inc

    Track, play sounds, set alarms

    Track patterns with personalized insights. Use adaptive sounds and smart alarms to improve quality. Sync with wearables for detailed analysis and adjust settings to align with natural rhythms.

    ★ 4.2857 ratingsHealth & FitnessFreeData updated 2026-09-12
  8. H Band app icon

    H Band

    家福 张

    Monitor steps, heart rate, and sleep

    Track steps and heart rate in real time. Monitor sleep patterns and receive call notifications. Set alarms and sync health data with HealthKit. Receive mobile phone location updates in the background.

    ★ 3.4915 ratingsHealth & FitnessFreeData updated 2026-09-11
  9. Sleep: Sounds & Meditation app icon

    Sleep: Sounds & Meditation

    GUIDED MEDITATION & CALM SLEEP SRL

    Create soothing

    Create a calming atmosphere with professionally recorded and looped and music. Add meditations to favorite melodies to quiet the mind. Track patterns and set bedtime reminders to improve quality.

    ★ 4.610,986 ratingsHealth & FitnessFreeData updated 2026-09-19
  10. Chilipad app icon

    Chilipad

    Sleepme Inc.

    Track sleep patterns and adjust settings

    Track sleep patterns with detailed analytics. Adjust ambient lighting and room temperature settings. Play guided relaxation sounds and white noise. Set sleep goals and receive personalized recommendations.

    ★ 4.75,395 ratingsHealth & FitnessFreeData updated 2026-10-04
  11. Sleep Tracker & Snore Recorder app icon

    Sleep Tracker & Snore Recorder

    Hyperday MB

    Track phases and analyze habits

    Track patterns using AI to analyze phases and identify disruptions. Monitor duration and quality. Receive insights to improve hygiene. Set bedtime reminders and adjust environment settings.

    ★ 4.21,030 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. HIWATCH ULTRA GS app icon

    HIWATCH ULTRA GS

    Shenzhen Heshunkang Intelligence Technology Co., Ltd

    ★ 3.2116 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Sleep Fan+ app icon

    Sleep Fan+

    Ryuichi Tanaka

    With jet engine fan noise

    Generate calming fan sounds to aid . Select from four fan types including jet engine noise. Set countdown timers. Customize wallpaper. Interact with the fan interface for a personalized experience.

    ★ 4.4230 ratingsHealth & FitnessFreeData updated 2026-09-13
  14. Nature ◕‿◕ app icon

    Nature ◕‿◕

    Steve Young

    Sleep to sounds and relax

    Play ambient sounds to aid sleep. Choose from rain, forest, ocean, and wind sounds. Adjust volume and playback speed. Set a timer for automatic shutdown. Save custom soundscapes for later use.

    ★ 4.31,002 ratingsMusicFreeData updated 2026-09-13

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.