Quest: Sleep Better Tonight app icon

Apps Like Quest: Sleep Better Tonight for iPhone and iPad

Track and adjust your routine

Track patterns with detailed analysis of duration and quality. Set bedtime reminders and wake-up alarms. Monitor heart rate and movement during . Receive insights to improve hygiene and adjust routines for rest.

by Idhant Bhat★ 4.9153 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Eight Sleep app icon

    Eight Sleep

    Eight Sleep, Inc

    Cool your body, adjust your position, track

    Control temperature and elevation to optimize . Track stages, heart rate, HRV, and snoring. Receive personalized insights and adjust settings for customized experience. Set wake-up time with customizable chest vibrations.

    ★ 4.817,193 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. ShutEye®: Sleep Tracker, Sound app icon

    ShutEye®: Sleep Tracker, Sound

    ENERJOY PTE. LTD.

    Track , play sounds, set alarms

    Track patterns with detailed cycle analysis and bedtime reminders. Play guided relaxation sounds and white noise to ease into rest. Set personalized goals and monitor progress over time. Share data with healthcare providers if needed.

    ★ 4.8349,471 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Pillow: Sleep Tracker app icon

    Pillow: Sleep Tracker

    Neybox Digital Ltd.

    Track cycles and set smart alarms

    Track cycles using Apple Watch, iPhone, or iPad. Set smart alarms to wake during light . Record audio events like snoring and apnea. Analyze trends and compare with Apple Health data.

    ★ 4.495,663 ratingsHealth & FitnessFreeData updated 2026-09-09
  1. SleepWatch - Top Sleep Tracker app icon

    SleepWatch - Top Sleep Tracker

    Bodymatter, Inc.

    Track patterns and analyze data

    Track patterns with movement and sound sensors. Analyze stages and detect disturbances. Set bedtime routines and receive personalized recommendations. Sync data with Apple Health and view detailed reports.

    ★ 4.7328,446 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. Avrora Sleep Sounds & Stories app icon

    Avrora Sleep Sounds & Stories

    ONE ELEVEN HOLDINGS, LLC

    Track , play , set alarms

    Track patterns with detailed analytics. Use guided breathing exercises and mindfulness sessions to improve quality. Access calming , white noise, and nature for relaxation. Set personalized alarm melodies to wake up refreshed.

    ★ 4.517,924 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Social Rhythms app icon

    Social Rhythms

    The University of Michigan

    Sync with wearable data

    Track circadian affected by life events like seasonal changes or work shifts. Analyze sleep patterns and metabolic data from Apple Health. Receive customized reports on circadian disruption and timekeeping stability.

    ★ 4.17 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Loftie app icon

    Loftie

    Loftie, Inc.

    Reset screen time, sleep better, wake refreshed

    Set screen time limits to reduce distractions. Access guided wind-downs with bedtime stories, meditations, and breathwork. Use daily audio tools for morning mood boosts and gratitude exercises.

    ★ 4.31,218 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. SNOOZ: Sound. Sleep. app icon

    SNOOZ: Sound. Sleep.

    SNOOZ, Inc.

    Control sound settings remotely

    Control Bluetooth-enabled units remotely. Adjust volume and schedule auto-on/auto-off. Calibrate for nursery use. Turn unit on/off manually. Manage settings for sleep environment optimization.

    ★ 4.94,482 ratingsHealth & FitnessFreeData updated 2026-09-12
  6. Meditation Nest app icon

    Meditation Nest

    Luni

    Meditate daily and track progress

    Meditate with guided sessions, breathing exercises, and sleep stories. Track progress over time. Access 150+ audio sessions and unlimited content with subscription. Set reminders and adjust session duration.

    ★ 4.731,181 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. SleepSpace: Deep Sleep Tonight app icon

    SleepSpace: Deep Sleep Tonight

    Proactive Life Inc

    Track, play sounds, set alarms

    Track patterns with personalized insights. Use adaptive sounds and smart alarms to improve quality. Sync with wearables for detailed analysis and adjust settings to align with natural rhythms.

    ★ 4.2857 ratingsHealth & FitnessFreeData updated 2026-09-12
  8. SleepMatic: Sleep Tracker app icon

    SleepMatic: Sleep Tracker

    Vimo Labs Inc.

    Track with Apple Watch

    Tracks and naps automatically using Apple Watch. Logs duration and wake times without manual input. Provides detailed analysis and insights upon waking. Syncs data with Apple Health.

    ★ 4.48,741 ratingsHealth & Fitness$1.99Data updated 2026-09-09
  9. Sleep Tracker & Sound by Remly app icon

    Sleep Tracker & Sound by Remly

    DEEP FLOW SOFTWARE SERVICES - FZCO

    Track and record your rest

    Track duration and quality with a built-in recorder. Play calming sounds, white noise, or meditation tracks to aid relaxation. Set reminders for bedtime routines and monitor patterns over time.

    ★ 4.818,323 ratingsHealth & FitnessFreeData updated 2026-09-11
  10. Hero Band III app icon

    Hero Band III

    金 冯

    Track health data and sleep quality

    Track health data continuously using HeroBand Ⅲ . Monitor sleep quality and set alarms for waking. View trends from personal health data. Vibrate to notify of incoming calls. Integrates with Apple Health and upcoming fitness trackers.

    ★ 3.25,286 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. H Band app icon

    H Band

    家福 张

    Monitor steps, heart rate, and sleep

    Track steps and heart rate in real time. Monitor sleep patterns and receive call notifications. Set alarms and sync health data with HealthKit. Receive mobile phone location updates in the background.

    ★ 3.4915 ratingsHealth & FitnessFreeData updated 2026-09-11
  12. HIWATCH ULTRA GS app icon

    HIWATCH ULTRA GS

    Shenzhen Heshunkang Intelligence Technology Co., Ltd

    ★ 3.2116 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Sleep Fan+ app icon

    Sleep Fan+

    Ryuichi Tanaka

    With jet engine fan noise

    Generate calming fan sounds to aid . Select from four fan types including jet engine noise. Set countdown timers. Customize wallpaper. Interact with the fan interface for a personalized experience.

    ★ 4.4218 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Nature ◕‿◕ app icon

    Nature ◕‿◕

    Steve Young

    Sleep to sounds and relax

    Play ambient sounds to aid sleep. Choose from rain, forest, ocean, and wind sounds. Adjust volume and playback speed. Set a timer for automatic shutdown. Save custom soundscapes for later use.

    ★ 4.3997 ratingsMusicFreeData updated 2026-09-06
  15. Sleep Monitor: Sleep Tracker app icon

    Sleep Monitor: Sleep Tracker

    Xi'an Monster Software Technology Co., Ltd

    Track cycles and wake up refreshed

    Track cycles and identify disturbances like snoring or talking. Use guided breathing exercises and 130+ soothing sounds to fall asleep faster. Record and review talk sessions for analysis. Set bedtime routines and receive quality insights.

    ★ 4.64,873 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.