Bedtime Sleep Cycles app icon

Apps Like Bedtime Sleep Cycles for iPhone and iPad

Set alarm with drag-and-drop clock

Determine optimal wake-up time by adjusting colored bars on a clock. Red indicates minimum , yellow represents fair , and blue shows optimal . Helps plan based on to avoid grogginess.

by Zachary Howe★ 5.07 ratingsUtilitiesFreeData updated 2026-09-08

Bedtime Sleep Cycles screenshots

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. Bedtime Stories - Good Nighty app icon

    Bedtime Stories - Good Nighty

    Nicolai Christensen

    Help children fall asleep with , lullabies,

    Helps children relax with sleep , lullabies, meditations, and nature sounds. Parents can set routines and customize audio settings. Tracks sleep patterns and provides calming guidance for better rest.

    ★ 4.6128 ratingsHealth & FitnessFreeData updated 2026-09-28
  2. Circadian: Your Natural Rhythm app icon

    Circadian: Your Natural Rhythm

    Circadian Limited

    Sync day with rhythms

    Sync daily activities with light cycles to improve energy and sleep. Track wake, eat, move, work, and rest times based on sunrise and seasonal changes. Receive personalized recommendations to align routines with environmental rhythms.

    ★ 4.6666 ratingsHealth & FitnessFreeData updated 2026-09-22
  3. Bedtime: Sleep Tracker app icon

    Bedtime: Sleep Tracker

    WEBEYE MOBILE HK LIMITED

    Relax with guided breathing exercises

    Offers guided relaxation exercises to help manage emotions and improve mood. Features a Fantasy Room with customizable environments for immersive relaxation. Provides accurate tracking and analysis of patterns.

    ★ 4.6313 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. SleepyNight-sleep tracker free app icon

    SleepyNight-sleep tracker free

    Ofly Tech Group Ltd

    Track sleep and reduce disturbances

    Track sleep stages with deep, light, and awake analysis. Detect snoring, sleep talking, and teeth grinding via audio. Monitor decibel levels during sleep. Set bedtime routines and receive sleep quality reports.

    ★ 4.7209 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. H Band app icon

    H Band

    家福 张

    Monitor steps, heart rate, and sleep

    Track steps and heart rate in real time. Monitor sleep patterns and receive call notifications. Set alarms and sync health data with HealthKit. Receive mobile phone location updates in the background.

    ★ 3.4915 ratingsHealth & FitnessFreeData updated 2026-09-11
  3. Good Sleep: Auto Sleep Tracker app icon

    Good Sleep: Auto Sleep Tracker

    WELLBEINE TECHNOLOGIES INC

    Track patterns automatically

    Tracks automatically using Apple Watch. Logs data 24/7 for and naps. Analyzes patterns with AI and adjusts to personal habits. Provides score with detailed metrics and diagnostics. Syncs with Health for comprehensive insights.

    ★ 4.686 ratingsHealth & FitnessFreeData updated 2026-09-23
  4. Go To Sleep - Bed Time Tracker app icon

    Go To Sleep - Bed Time Tracker

    Tigas Industries Pty Ltd

    Predict wake-up and set bedtime

    Track patterns to determine ideal wake-up times. Set and view goals. See recent averages and ideal wake-up times. Add a widget to check wake-up predictions on the home screen. Adjust bedtime decisions based on projected wake-up times.

    ★ 4.443 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Sleepia: Smart Sleep Tracker app icon

    Sleepia: Smart Sleep Tracker

    Piatech Yazilim Anonim Sirketi

    Track patterns and detect snoring alerts

    Track patterns with AI-powered analysis. Set custom snore alerts with sound, vibration, or both. Detect and notify dangerous breath-holding during . Log habits and receive personalized recommendations to improve rest quality.

    ★ 4.6141 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Sobro app icon

    Sobro

    StoreBound LLC

    ★ 1.7148 ratingsUtilitiesFreeData updated 2026-09-17
  7. Sleep Recorder Plus app icon

    Sleep Recorder Plus

    Apirox, s.r.o.

    Record snoring and track noise levels

    Records sounds and snoring with adjustable sensitivity and smart detection, generating noise graphs and total snoring time. Tracks phases to wake up during lightest stages for a more relaxed morning.

    ★ 4.2514 ratingsMedicalFreeData updated 2026-09-11
  8. Sleepscape: Sleep Aid Alarm app icon

    Sleepscape: Sleep Aid Alarm

    Seunggyu Lee

    Wake up with a gentle fade-in

    Set alarms using Apple’s AlarmKit framework for system-level reliability. Wake up with a fade-in that gradually increases volume. Access calming sounds to help fall asleep.

    ★ 4.419 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.