Reminds users to take 20-second breaks every 20 minutes to look 6 metres away. Displays gentle notifications in the menu bar. Tracks eye rest intervals and provides visual cues to encourage regular breaks.
Remind users to take 20-second breaks every 20 minutes to reduce eye strain. Track intervals and display a timer during breaks. Customize frequency and duration. Sync across devices for consistent usage.
Tracks sitting, standing, and movement intervals using the 20-8-2 method. Displays a timer in the menu bar for discreet monitoring. Sends customizable reminders to switch positions. Allows users to adjust intervals and set alerts for posture changes.
Monitors head position using AirPods motion sensors. Provides gentle reminders when slouching. Tracks in real time. Offers feedback to improve habits. Integrates with menu bar for discreet use.
