UpStanding: Desk Companion app icon

Apps Like UpStanding: Desk Companion for iPhone and iPad

Track time spent sitting and standing

Tracks sitting, standing, and movement intervals using the 20-8-2 method. Displays a timer in the menu bar for discreet monitoring. Sends customizable reminders to switch positions. Allows users to adjust intervals and set alerts for posture changes.

by EZish Solutions LLC★ 0.00 ratingsLifestyle$2.99Data updated 2026-09-06
App detailsView in App Store

UpStanding: Desk Companion screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Standing Desk Reminders app icon

    Standing Desk Reminders

    Christopher Kreymborg

    Set to stand and sit alternately

    Reminds users to switch between and sitting with customizable intervals. Tracks posture and alerts for back pain prevention. Allows scheduling and starting sessions manually. Syncs with height adjustable desks for personalized .

    ★ 4.781 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  6. DeskBud app icon

    DeskBud

    Eric Nicolas Reetz

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  8. Onrise: Habit Tracker & Focus app icon

    Onrise: Habit Tracker & Focus

    Maximilian Munker

    Track goals, time tasks, journal daily

    Build beneficial habits with a Pomodoro timer for focused work. Track progress with a journal to log daily activities and reflections. Set goals based on behavior design principles to improve productivity.

    ★ 4.82,211 ratingsProductivityFreeData updated 2026-09-06
    App details
  13. Teriyaki Madness app icon

    Teriyaki Madness

    M. H. FRANCHISE COMPANY INC

    Order bowls for pickup or delivery

    Order bowls for pickup or delivery. Track order status and view menu options. Earn points for purchases and redeem them for free bowls. Check promotions and manage account settings.

    ★ 4.88,844 ratingsFood & DrinkFreeData updated 2026-09-14
    App details
  14. Taller AI: Height Maximizer app icon

    Taller AI: Height Maximizer

    Leadimize Inc

    Grow with AI-powered exercises

    Track daily growth progress with AI-generated insights. Perform guided stretching exercises and posture corrections. Access prediction tools and growth day recommendations. Set reminders for routines and monitor sleep and nutrition habits.

    ★ 4.714,596 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  15. Stretching Mobility: STRETCHIT app icon

    Stretching Mobility: STRETCHIT

    STRETCHIT, INC.

    Stretch and track your flexibility progress

    Improve flexibility with targeted splits and backbends. Build strength for greater range of motion. Track progress and overcome plateaus. Set habits and join challenges. Enhance mobility to boost athletic performance and reduce stiffness.

    ★ 4.815,104 ratingsHealth & FitnessFreeData updated 2026-09-11
    App details
  16. Symmio app icon

    Symmio

    Functional Movement Systems, Inc

    Track workouts, set goals, and monitor progress

    Assesses musculoskeletal health through movement analysis. Users perform exercises to improve posture and mobility. Track progress over time. Sync with wearable devices. Receive personalized feedback on form and technique.

    ★ 4.611 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  17. Stand Up! The Work Break Timer app icon

    Stand Up! The Work Break Timer

    Raised Square, LLC

    Set reminders to and move

    Reminds users to up every five to 120 minutes. Sets custom intervals and schedules. Includes one default alarm tone. Offers in- purchase for additional tones. Tracks history and allows manual reset.

    ★ 4.74,487 ratingsHealth & FitnessFreeData updated 2026-09-09
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.