Track and pulse in real time using the phone’s camera flash. Measure variability and stress levels. View detailed metrics and analyze cardiovascular health data. Export results and set reminders for regular monitoring.
Track hikes with altitude profiles and map views, including flyover features. Add comments and drop pins to mark highlights. Sync data automatically via iCloud to iPad and other devices. Stop tracking automatically upon return.
Access guided sessions, meditation, and breathing exercises. Track progress with personalized plans. Manage pain with targeted stretches. Receive expert -led content for daily practice and relaxation.