Description
The Self Care Academy offers a premium, results-driven experience that redefines self care. We empower you to achieve lasting transformations through personalised coaching, expert guidance, and accountability.
Note Regarding Apple Health :
The App integrates with Apple Health to show your daily activity - distance, steps, active energy and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, If an Apple watch is used.
Workout Metrics are shared with the coach to better design your workout schedule.
Disclaimer :
Users should seek a Doctor's advise before using this app and making any medical decision.