Anchor - PTSD Support app icon

Apps Like Anchor - PTSD Support for iPhone and iPad

by Ryan Charles Lingo★ 4.52 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Mintal Journey:Self Care Diary app icon

    Mintal Journey:Self Care Diary

    HICLUB, INC.

    Track mood, follow guides, record thoughts

    Track mood changes daily with guided sessions and journaling. Log emotional states and identify triggers. Set mindfulness reminders and access breathing exercises. Monitor sleep patterns and receive insights to improve mental well-being.

    ★ 4.795 ratingsLifestyleFreeData updated 2026-09-06
  2. Foxtale: Mood Tracker Journal app icon

    Foxtale: Mood Tracker Journal

    Bearable Ltd

    Track emotions and privately

    Record daily thoughts and feelings with guided journaling. Track moods using rich emotion tags and life lessons. View emotional patterns over time. Add glowing orbs to a virtual world as self-care progresses. Set reminders for daily reflections.

    ★ 4.9129 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. MoodTools - Depression Aid app icon

    MoodTools - Depression Aid

    Inquiry Health LLC

    Track moods and journal thoughts

    Track mood changes with daily logging and pattern analysis. Use thought diary to identify and challenge negative thinking. Engage in energizing activities to improve mood. Set reminders and receive guided exercises to support mental well-being.

    ★ 4.8311 ratingsMedicalFreeData updated 2026-09-10
  4. NOFARI app icon

    NOFARI

    NOFAME NextGen AI, LLC

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. NMConnect app icon

    NMConnect

    ProtoCall Services, Inc.

    Call counselors anytime, anywhere

    Access mental health support by calling or texting counselors and peer supporters. Look up crisis resources and information anytime. Use the self-guided recovery program for addiction support. Find local help and connect with services through the .

    ★ 4.660 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Unpanic app icon

    Unpanic

    PinWout Venture Corp.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Objective Zero app icon

    Objective Zero

    OBJECTIVE ZERO FOUNDATION

    Connect with peers via secure chat

    Connect with peers via secure voice, video, and text. Access mental health resources and wellness tools. Register as a user or Pathfinder to join the network. Pathfinders receive suicide prevention training and support materials.

    ★ 4.533 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Marigold Health app icon

    Marigold Health

    Beacon Tech Inc

    Share recovery journeys anonymously

    Join group chats and forums based on interests and needs. Share experiences and receive support from others in recovery. Access resources and encouragement without judgment. Connect with peers working on substance use, mental , and personal growth.

    ★ 4.731 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Nobu Mental Wellness & Therapy app icon

    Nobu Mental Wellness & Therapy

    Advanced Recovery Systems, LLC

    Chat with therapists and track mood journals

    Track progress on health goals with journaling exercises and progress charts. Access licensed therapists via messaging and live video. Engage with curated journeys, Nobubot chats, and content.

    ★ 4.481 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.