Description
GentleQuest is a gentle AI mood tracker designed to help you reflect, feel supported, and build calmer habits—without guilt, pressure, or streak anxiety.
If you’re dealing with anxiety, stress, burnout, or just want a kinder daily routine, GentleQuest helps you:
Check in with your mood in seconds
See trends over time
Talk things through with a supportive AI companion
Take small, doable self‑care “quests” that fit your day
FEATURES
Mood Tracker + Trends: quick check‑ins and simple insights over days and weeks
AI Chat Companion: gentle, practical support when you need to talk
Daily Self‑Care Quests: tiny steps like breathing, grounding, and reflection
Crisis Resources (when needed): quick access to support resources
Privacy‑First: designed to respect your data
GentleQuest is for support and self‑care and is not a replacement for medical advice, diagnosis, or treatment. If you’re in immediate danger, contact local emergency services.