Apps Like Let It Out - Worry Manager for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


Udemy Online Video Courses
Udemy Inc
Learn new skills with AI-powered
Learn new skills with and quizzes. Access a wide range of subjects including tech, business, and personal development. Track progress with personalized learning paths. Earn certificates upon completion. Sync learning history across devices.



WorryBox: Burn Your Anxiety
Moodworks Inc.
Box worries and clear mind
Write down worries and place them in a virtual box. Use a simulated burning process to symbolically release negative thoughts. Track progress over time and set reminders for mindfulness exercises.

Reflectly - Journal & AI Diary
Kodeon, Inc.
Track mood and reflect daily
Track daily emotions and moods with personalized prompts and AI insights. Set mood entries and receive motivational feedback. Sync entries across devices and view progress over time.




Worrydolls
Peter Wieben
Track worries and reflect over time
Track and manage worries by speaking into a doll. Record and review entries over time. Use as a journal to address anxiety and stress. Based on traditional Guatemalan practices.

Noah AI: Your Emotional Coach
Reverberation Tech Private Limited
Chat with AI to vent and reflect
Offer support through conversations about worries or challenges. Provide personalized reflections and guidance. Help build self-care habits and promote calmness. Track mood and progress over time. Share insights to improve well-being.






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