Feel less anxious. Find more joy. Unwinding Anxiety® is a guided step-by-step program scientifically proven to reduce anxiety by 67% so you can live l.. Read more
Eat Right Now® helps you create eating habits you can feel good about. Transform your relationship with food through accessible, daily practices scientifically proven to reduce craving-related eating .. Read more
** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Jo.. Read more
* Apps of the Year Winner - TIME magazine and Womens Health * * More time is spent meditating on Insight Timer than all other meditation apps * * Happiest App in the World - Tristan Harris * The numb.. Read more
Simple Habit is the #1 app for your wellness & sleep recommended by top mental health experts. Try Simple Habit for free today and join over 5 million people on this life-changing journey. Sleep bett.. Read more
Meditate and sleep soundly. Headspace is your guide to practicing mindfulness in your everyday life. Learn how to relax, manage stress, and focus your energy to become more centered and well rested. C.. Read more
Improve your stress, sleep, and more with the world’s first personalized meditation program, now free for your first year. Balance is your personal meditation coach. Each day, you’ll answer questions.. Read more
⁃ Featured by Forbes as "Best Health And Fitness Apps Of 2017" ⁃ Featured by Apple as "10 Best Apps of the Year” 2016 ⁃ Featured by TIME as "50 Best Apps of the Year" 2016 ⁃ Recommended by: Refinery 2.. Read more
PERSONALIZED DAILY VIDEO COACHING Every day, you’ll receive a personalized video lesson & meditation from your Mindfulness Coach to give you practical tools for living a life with calm and ease. SHOR.. Read more
**Featured as Best of 2020 by the App Store & 2019 Webby Award Winner for Best Lifestyle App** Founded by two women of color on a mission to make taking care of your mental health easier, more repres.. Read more
Clear your mind and relax with a unique audio visual meditation experience. Mesmerize combines engaging visuals with soothing psycho-acoustic music and expertly crafted guided meditations to give you.. Read more