Break free from anxiety and stress using this free evidence-based anxiety management app. MindShift CBT uses scientifically proven strategies based on.. Read more
Bloom is the easiest & most affordable way to do therapy. Train your mind with over 500+ exercises from cognitive-behavioral-therapy (CBT). Do therapy yourself and get personalized daily mental health.. Read more
Find peace every day with Aura, the Best of Apple award winner. Transform your wellbeing & sleep with the world's most personalized, all-in-one app for mental wellness. ** Featured on: The New York.. Read more
Reflectly is the #1 journaling app that’s like your best friend. Vent your thoughts & feelings to improve your mood and practice mindfulness. Write down how you feel each day in your own mood diary. I.. Read more
Meet Woebot! Your friendly self-care expert. Woebot can help you: - Think through situations with step-by-step guidance from Woebot using tools from Cognitive Behavioral Therapy (CBT) - Learn about y.. Read more
Looking to lose weight and get healthy? Any program can tell you to eat less and move more. Noom is different. We know that lasting weight loss starts in your brain. So, at the core of your Noo.. Read more
**Best Mobile App Awards, platinum nominee** - Best Mobile App Awards 2018 **The Best Anxiety Apps of 2019** - Healthline website 2019 **Best Mobile App Awards, silver nominee** - Best Mobile App Awa.. Read more
Rootd is the award-winning, female led app for anxiety & panic attacks. As seen in Women's Health, Time Magazine, Healthline and more. “I’ve suffered from panic attacks for almost 10 years. I’ve don.. Read more
Wysa is used by more than a million people from all walks of life. Research-backed, widely used techniques of cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), and meditation are.. Read more
Joyable provides personalized Cognitive Behavioral Therapy (CBT) programs proven to help people living with anxiety or depression. You will learn effective techniques to help improve your mental healt.. Read more
Quirk is an open source thought diary for Cognitive Behavioral Therapy (CBT). It costs $5.99 a month. Cognitive Behavioral Therapy (CBT) is the "gold standard" of psychotherapy and is widely consider.. Read more