Habits, build healthier routines
Track progress on specific habits with daily check-ins and goal setting. Log triggers and cravings to identify patterns. Receive personalized tips and motivational messages. Set reminders and track milestones.
Showing 1–20 of 1,000 ranked alternatives.
Andrii Hula
Track habits, analyze patterns, stay sober
Track bad habits by setting specific dates and recording associated costs. Monitor progress with daily reminders and habit analysis. Set goals to replace harmful behaviors with positive actions.
QB CODE UAB
Listen to therapy sessions daily
Track progress with daily habit logs and mood tracking. Access guided therapy sessions and mindfulness exercises. Set dates and receive personalized support to reduce cravings and prevent relapses.
EXPLOREAPPS SP Z O O
Track progress and set dates
Track smoking cessation progress with detailed statistics and milestones. Set personal goals and receive insights based on usage patterns. Access motivational content and track cravings.
ICF International, Inc.
Track progress and receive tailored tips
Track habits and set dates. Receive personalized tips and challenges. Monitor progress with milestones and badges. Offer support if relapsing with motivational content and tools to manage cravings.
Red Penguin LLC
Track days, build habits, connect with community
Track sobriety with daily progress logs and goal setting. Monitor hydration, sleep, and mood. Connect with a community to share experiences and receive support. Set reminders for activities like exercise or meditation.
Jose Luis Risco Velasco
With guided hypnosis
Offers guided hypnosis sessions to reduce cravings and anxiety. Users complete daily challenges to build discipline. The includes a community for support and motivation. Track progress and access expert-designed content for quitting tobacco.
Ten Labs Ltd
Track duration and set goals
Track progress toward quitting bad habits and addictions with precise time tracking. Set goal dates and view saved time and money. Pro users can journal progress and display status on home or lock screen widgets.
Francisco Garibay
Track progress and
Track habits with a daily log and set dates. Receive personalized plans to reduce cravings and manage withdrawal symptoms. Monitor progress over time and adjust goals as needed.
Jonathan Kopp
Track progress with a buddy
Track habits with puff and pod/eJuice counters. Monitor streaks with a timer and tracker. Set a future date. Connect with a buddy for mutual support. Participate in a community forum. Log progress toward quitting .
EXPLOREAPPS SP Z O O
Track progress, set goals, stay
Track daily progress with goal-setting and habit-building tools. Log alcohol consumption and set reminders for activities. Access motivational content and connect with a community for support.
AppStudio Australia Pty Ltd
Rewire brain and regain self-control.
The app offers a 100-day program with education, progress tracking, and community support. It helps users change their relationship with screen time and dopamine.
Quittr, LLC
With neuroscience tools
Track progress through a 90-day recovery program with real-time updates. Access meditations and interactive tools to support behavior change. Join a community for encouragement and accountability.
Invsion OG
With daily goals and craving tools
With a 4-phase program that adjusts to your progress. Set daily goals and track cravings to identify triggers. Receive personalized insights and use tools to manage urges and maintain long-term habits.
Michal Janecek
Track usage, set limits, and safely
Track daily cannabis use with progress logs and set dates. Monitor cravings and moods. Receive motivational prompts and reminders. Sync data across devices. Share achievements and progress with others. Set goals for reduction or cessation.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.