Track progress through a 90-day recovery program with real-time updates. Access meditations and interactive tools to support behavior change. Join a community for encouragement and accountability.
The app offers a 100-day program with education, progress tracking, and community support. It helps users change their relationship with screen time and dopamine.
Track bad habits by setting specific dates and recording associated costs. Monitor progress with daily reminders and habit analysis. Set goals to replace harmful behaviors with positive actions.
Helps users manage screen time by setting limits and blocking distracting apps. It tracks usage patterns and provides daily focus reports. Users can customize break intervals and receive notifications to encourage mindfulness and digital detox.
