Smokefree Life Quit Smoking
With daily goals and craving tools
Invsion OG
Description
With a 4-phase program that adjusts to your progress. Set daily goals and track cravings to identify triggers. Receive personalized insights and use tools to manage urges and maintain long-term habits.
Smokefree Life helps you quit smoking with a structured, science-based 4-phase program that adapts to your journey. Whether you're trying to cut down or quit cold turkey, this app supports you step-by-step with daily goals, personalized insights, and powerful craving management tools.
Core features:
4 Evidence-Based Phases – Gradual reduction, total cessation, identity reinforcement, and maintenance.
Smart Craving Tracker – Log cravings and smoking events to uncover patterns and triggers.
Guided Breathing Exercises – Reduce urge intensity with calming animations and 60-minute success tracking.
Analytics Dashboard – See your progress in cigarettes avoided, time gained, money saved, and streaks.
Personal Tools Vault – Practice tools like "Urge Surfing", "Habit Loop Awareness", and motivational journaling.
Social Accountability – Add friends, share progress, and place friendly bets to stay on track.
Daily Check-Ins & Reminders – Stay engaged with short motivational prompts and insights.
Offline-First Design – Works even without internet, syncs when you're back online.
Smokefree Life is more than a tracker — it’s your coach, your toolkit, and your accountability partner, all in one.
Subscription Notice:
Full access requires an active subscription. You can try all premium features for a discounted price monthly and weekly - cancel anytime.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/