Track habits, analyze patterns, stay sober
Track bad habits by setting specific dates and recording associated costs. Monitor progress with daily reminders and habit analysis. Set goals to replace harmful behaviors with positive actions.
Showing 1–20 of 1,000 ranked alternatives.
Ten Labs Ltd
Track duration and set goals
Track progress toward quitting bad habits and addictions with precise time tracking. Set goal dates and view saved time and money. Pro users can journal progress and display status on home or lock screen widgets.
Christopher Onuigbo
Track progress and manage tolerance breaks
Track progress with daily logs, set dates, and monitor cravings. Receive reminders and motivational messages. Calculate cannabis tolerance and track withdrawal symptoms. Sync data across devices and view habit patterns over time.
Red Penguin LLC
Track days, build habits, connect with community
Track sobriety with daily progress logs and goal setting. Monitor hydration, sleep, and mood. Connect with a community to share experiences and receive support. Set reminders for activities like exercise or meditation.
I Am Sober LLC
Track days and connect with others
Track days to visualize your progress. Set reminders and receive notifications. Connect with a community to share insights and support. Log daily achievements and view habit progress. Receive motivational messages and tips to stay committed.
Mario Herzberg
Track progress and monitor health stats
Track progress with scientific health statistics and a countdown timer showing health improvements. Set motivational badges and monitor money saved. Use "quit slowly" mode to gradually reduce alcohol intake.
A Couple of Friends OOD
Track progress with a counter
Track progress toward quitting habits by setting a counter for each . Record the last time you engaged in the behavior and view how long it has been since then. Stay motivated by monitoring daily progress without resetting the counter.
Inner Grow Limited
Schedule tasks, track habits, share progress
Track daily routines and habits with scheduling and progress monitoring. Set reminders and view streaks. Sync with Apple Health to monitor water intake, steps, sleep, exercise, and calories.
KWIT
Track progress, set goals,
Track progress with real-time statistics on smoke-free days and cravings. Set personalized goals and receive daily motivational prompts. Access CBT exercises to manage cravings. Log sessions and view habit patterns.
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