Time Under Tension: Gym Timer app icon

Apps Like Time Under Tension: Gym Timer for iPhone and iPad

by SIMON NGIN★ 1.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Time Under Tension app icon

    Time Under Tension

    Sutra Fitness, Inc.

    Train with tempo, build strength, burn calories

    Track heart rate and monitor workout intensity. Perform pilates-inspired strength and cardio exercises. Adjust tempo to target fast and slow twitch muscles. Access on-demand videos and attend online or in-person classes.

    ★ 4.816 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Strive Hybrid Workout Planner app icon

    Strive Hybrid Workout Planner

    KRISTIAN BEHULIAK

    Track workouts, log meals, and monitor progress

    Track workouts with strength, cardio, Pilates, HIIT, and mobility exercises. Log meals and monitor calorie intake. Sync with Apple Health and Apple Watch for activity, heart rate, and sleep data.

    ★ 4.72,404 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. LazyFit: Workout For Beginners app icon

    LazyFit: Workout For Beginners

    Next Vision Limited

    Work out from your chair with guided

    Perform 28-day weight-loss challenges with daily sessions that increase in intensity. Follow chair yoga routines for stretching and strength. Track progress with built-in calorie burn and muscle tone metrics.

    ★ 4.781,630 ratingsHealth & FitnessFreeData updated 2026-10-02
  2. Omada Joint & Muscle Health app icon

    Omada Joint & Muscle Health

    Omada Health, inc.

    Build care plans and follow exercises

    Create a personalized care plan with ongoing guidance. Perform daily exercises and therapeutic activities. Follow guided animations for proper form. Track workouts and sync with Apple . Video chat with a licensed physical therapist same- or next-day.

    ★ 4.83,190 ratingsHealth & FitnessFreeData updated 2026-09-11
  3. Trainwell: Personal Training app icon

    Trainwell: Personal Training

    Delta Band Inc.

    Train with a certified personal trainer

    Dedicated trainer creates personalized workout plans and adjusts them based on goals, schedule, and injuries. Provides step-by-step guidance with live feedback on form and pacing. Allows workouts at any time and location.

    ★ 4.95,495 ratingsHealth & FitnessFreeData updated 2026-09-18
  4. Life Time Digital app icon

    Life Time Digital

    Life Time, Inc.

    Stream workouts and track progress

    Access fitness classes, nutrition plans, meditations, podcasts, and lifestyle programs anytime without a gym membership. Track progress, set goals, and receive AI-powered wellness recommendations. Sync workouts and health data across devices.

    ★ 4.8177,282 ratingsHealth & FitnessFreeData updated 2026-10-27
  5. Flex AI Workout Trainer & Log app icon

    Flex AI Workout Trainer & Log

    Flex Artificial Intelligence Inc.

    Train with AI, adjust your program, track

    AI-powered fitness offers personalized workouts based on user goals and history. Tracks form in real-time with AI feedback. Adjusts training programs dynamically. Includes challenges, leaderboards, and streaks to maintain consistency.

    ★ 4.62,408 ratingsHealth & FitnessFreeData updated 2026-09-16
  6. Stretching at Home, Mobility app icon

    Stretching at Home, Mobility

    Leap Health Fitness Limited

    Stretch and track your sessions

    Helps users reduce muscle tension and relieve pain through guided routines. Track progress with session history and reminders. Choose from various exercises targeting different muscle groups.

    ★ 4.82,404 ratingsHealth & FitnessFreeData updated 2026-09-15
  7. Therabody app icon

    Therabody

    Therabody, Inc.

    Track progress with personalized recovery plans

    Track recovery progress with personalized guidance. Sync with devices to monitor activity and adjust recovery plans. Access intelligent recovery recommendations.

    ★ 4.77,663 ratingsHealth & FitnessFreeData updated 2026-09-16
  8. LEAN With Lilly app icon

    LEAN With Lilly

    Lean Fitness Limited

    Train at home Pilates, strength, and cardio

    Track progress weekly workout plans combining Pilates, strength, and cardio. Set goals and receive personalized feedback. Sync Apple Health to monitor activity and sleep.

    ★ 4.86,144 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Lyfta: Gym Workout Tracker Log app icon

    Lyfta: Gym Workout Tracker Log

    Lindberg Development AS

    Track workouts, build routines, log progress

    Log workouts and track progress with detailed exercise logs and performance metrics. Create and customize strength training routines. Set goals and view progress charts. Sync data across devices and share achievements with others.

    ★ 4.87,130 ratingsHealth & FitnessFreeData updated 2026-10-27
  10. Exakt Running & PT Trainer app icon

    Exakt Running & PT Trainer

    Exakt Health GmbH

    Track runs, plan routes, recover safely

    Track sessions with GPS and heart rate monitoring. Create and follow personalized training plans. Monitor injury recovery with physiotherapy exercises. Set goals and view progress reports. Sync with wearable devices for real-time data.

    ★ 4.8106 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Weasyo: Physical Therapy Plans app icon

    Weasyo: Physical Therapy Plans

    WEASYO

    Practice exercises to improve posture and prevent

    Track posture and movement with guided exercises. Set fitness goals and monitor progress over time. Access injury prevention programs and receive personalized feedback. Sync workouts with health apps and view detailed analytics.

    ★ 4.7229 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.