Time Under Tension: Gym Timer app icon

Apps Like Time Under Tension: Gym Timer for iPhone and iPad

by SIMON NGIN★ 1.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Time Under Tension app icon

    Time Under Tension

    Sutra Fitness, Inc.

    Train with tempo, build strength, burn calories

    Track heart rate and monitor workout intensity. Perform pilates-inspired strength and cardio exercises. Adjust tempo to target fast and slow twitch muscles. Access on-demand videos and attend online or in-person classes.

    ★ 4.816 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Strive Hybrid Workout Planner app icon

    Strive Hybrid Workout Planner

    KRISTIAN BEHULIAK

    Track workouts, log meals, and monitor progress

    Track workouts with strength, cardio, Pilates, HIIT, and mobility exercises. Log meals and monitor calorie intake. Sync with Apple Health and Apple Watch for activity, heart rate, and sleep data.

    ★ 4.72,404 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. LazyFit: Workout For Beginners app icon

    LazyFit: Workout For Beginners

    Next Vision Limited

    Work out from your chair with guided

    Perform 28-day weight-loss challenges with daily sessions that increase in intensity. Follow chair yoga routines for stretching and strength. Track progress with built-in calorie burn and muscle tone metrics.

    ★ 4.780,918 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Workout Planner Muscle Booster app icon

    Workout Planner Muscle Booster

    WELLTECH APPS LIMITED

    Build workouts, track progress, stay consistent

    Create personalized plans based on fitness goals and personal data. Track exercises, sets, and reps. Monitor progress with charts and statistics. Sync with fitness devices and access a library of home and gym workouts.

    ★ 4.6125,795 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Omada Joint & Muscle Health app icon

    Omada Joint & Muscle Health

    Omada Health, inc.

    Build care plans and follow exercises

    Create a personalized care plan with ongoing guidance. Perform daily exercises and therapeutic activities. Follow guided animations for proper form. Track workouts and sync with Apple . Video chat with a licensed physical therapist same- or next-day.

    ★ 4.82,835 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Life Time Digital app icon

    Life Time Digital

    Life Time, Inc.

    Stream workouts and track progress

    Access fitness classes, nutrition plans, meditations, podcasts, and lifestyle programs anytime without a gym membership. Track progress, set goals, and receive AI-powered wellness recommendations. Sync workouts and health data across devices.

    ★ 4.8177,280 ratingsHealth & FitnessFreeData updated 2026-09-10
  5. pliability: stretch + mobility app icon

    pliability: stretch + mobility

    pliability, LLC

    And track your progress

    Improve and flexibility with guided stretching and routines. Track progress with custom workouts and recovery sessions. Access expert-led programs for injury prevention and performance enhancement.

    ★ 4.88,745 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Flex AI Workout Trainer & Log app icon

    Flex AI Workout Trainer & Log

    Flex Artificial Intelligence Inc.

    Train with AI, adjust your program, track

    AI-powered fitness offers personalized workouts based on user goals and history. Tracks form in real-time with AI feedback. Adjusts training programs dynamically. Includes challenges, leaderboards, and streaks to maintain consistency.

    ★ 4.72,348 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Stretching at Home, Mobility app icon

    Stretching at Home, Mobility

    Leap Health Fitness Limited

    Stretch and track your sessions

    Helps users reduce muscle tension and relieve pain through guided routines. Track progress with session history and reminders. Choose from various exercises targeting different muscle groups.

    ★ 4.82,369 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Strength Training by M&M app icon

    Strength Training by M&M

    Muscle & Motion LTD

    Train with 3D anatomy visuals and expert

    Interactive 3D anatomy models allow users to rotate and view muscle groups and bones. Track workout progress with exercise logs and performance metrics. Access detailed exercise guides with form feedback and biomechanical explanations.

    ★ 4.97,515 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Exakt Running & PT Trainer app icon

    Exakt Running & PT Trainer

    Exakt Health GmbH

    Track runs, plan routes, recover safely

    Track sessions with GPS and heart rate monitoring. Create and follow personalized training plans. Monitor injury recovery with physiotherapy exercises. Set goals and view progress reports. Sync with wearable devices for real-time data.

    ★ 4.8106 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Planfit : Gym Workout Planner app icon

    Planfit : Gym Workout Planner

    Planfit Inc.

    Create workouts tailored to your goals

    Create personalized plans based on fitness goals and preferences. View detailed equipment guides and track progress with a log. Join a fitness community for support. Access real-time coaching with countdowns and guides.

    ★ 4.85,450 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. LEAN With Lilly app icon

    LEAN With Lilly

    Lean Fitness Limited

    Train at home Pilates, strength, and cardio

    Track progress weekly workout plans combining Pilates, strength, and cardio. Set goals and receive personalized feedback. Sync Apple Health to monitor activity and sleep.

    ★ 4.86,144 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Therabody app icon

    Therabody

    Therabody, Inc.

    Track progress with personalized recovery plans

    Track recovery progress with personalized guidance. Sync with devices to monitor activity and adjust recovery plans. Access intelligent recovery recommendations.

    ★ 4.76,487 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Lyfta: Gym Workout Tracker Log app icon

    Lyfta: Gym Workout Tracker Log

    Lindberg Development AS

    Track workouts, build routines, log progress

    Log workouts and track progress with detailed exercise logs and performance metrics. Create and customize strength training routines. Set goals and view progress charts. Sync data across devices and share achievements with others.

    ★ 4.86,427 ratingsHealth & FitnessFreeData updated 2026-09-10

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.