Splits Training is designed for all levels to get full splits step by step, even if you are a beginner. The mixing of static and dynamic splits helps .. Read more
Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment.. Read more
Wanna reduce muscle tension and relieve pain? Wanna enhance flexibility and range of motion? Stretching is essential to your daily life, even if you're not planning to exercise. ACSM suggest people .. Read more
Still waiting for next summer to train your legs and butt? Start right now to feel the positive changes in your body after a few weeks, be proud of yourself! Proper form during exercises is the most .. Read more
Workout at home, suited for anybody at any time. The 30 Day Workout Challenge, designed by a professional fitness coach, is scientifically proven to help improve fitness and health. Stick with the pro.. Read more
This app provides different plank variations to help you lose weight, gain strength and get a stronger core. The mixing of static and dynamic planks really helps you burn fat fast. Take only 7 minutes.. Read more
Hard to slim legs? Want to get a thigh gap? This app provides a variety of training plans to help you slim down your legs, burn inner thigh fat and get a better body shape. Spend no more than 15 minu.. Read more
The workout plans app that boosts workout results at the gym: Build muscle, Lose Weight, & Get toned. Workout for every fitness goal and body type. • Guided gym workout plans • Full workout & exerc.. Read more
Start Stretching is a stretching coach intended for healthy individuals who are seeking to improve their physical flexibility. The app is an entry point into the world of flexibility training for anyo.. Read more
The only exercise tracker with detailed workout programs, HD video exercise instructions and tools to log and track your workouts. On your iOS device or on your desktop, use JEFIT to track your traini.. Read more
Sweat just 10 minutes a day! Lose belly fat and flatten your tummy with our short and effective fat burning workouts at home! You will get a flat stomach in just a few weeks! Belly fat covers your ab.. Read more